To lose weight-come and drink burdock tea! It is found that the rich dietary fiber in burdock is water-soluble, which can slow down the energy released by food, accelerate the decomposition of fatty acids and weaken the accumulation of fat in the body. Burdock is soaked in tea, and dietary fiber is dissolved in water, which is convenient for us to obtain. It is often heard that if you want to lose weight successfully, you must absorb a lot of dietary fiber and thoroughly clean your intestines. To effectively absorb dietary fiber, it depends on the perseverance of dieters. Only simple methods can be adopted and persisted. Drinking burdock tea every day is simple and convenient, and it has a good effect of clearing intestines, detoxifying and losing weight. Burdock tea can also make a dish, stew, boil, rinse and make soup, which can be eaten with three meals. Burdock has the effects of "dredging the twelve meridians" and promoting blood circulation to remove blood stasis. Drinking burdock tea to lose weight will never hurt your health.
Drink burdock tea to moisturize and beautify.
Burdock root is rich in carotene, the content of which is 150 times that of carrot. Carotene is vitamin a,
Lack of vitamin A can cause rough and dry skin all over the body, so drinking burdock tea often is beneficial to smooth skin. The crude fiber in burdock helps to improve constipation, help to eliminate toxins in the body, and help to detoxify and beautify. Burdock, as a traditional Chinese medicine, has pharmacological effects of expelling wind, dissipating heat, detoxicating and detumescence. According to the theory of traditional Chinese medicine, skin sores, acne and other symptoms are all related to toxic fire in human body. "Long-term drinking is conducive to the improvement of skin symptoms." Some high-grade cosmetics on the market contain burdock.