1, students who can lose weight and shape and learn S-obsessed fitness pole dancing are mostly white-collar workers who work in the company. Usually work pressure, sitting in the office all day in front of the computer, lack of exercise, lower limbs are prone to obesity and fat accumulation, so I want to learn fitness pole dancing to lose weight and shape fitness! And many people are very satisfied! More than 90% of the students who come to this training department can't even do basic dance moves, and what's more, they can't even do a basic sit-up. After a few classes, they have an unexpected effect! 2, can slow down the pressure of life and work. Steel tube fitness dance is favored by white-collar women. Many foreign students even use holidays or business trips to study in Shenzhen. Why do white-collar women like steel tube fitness dance so much? The answer I got through communicating with them: They feel more comfortable than ever when dancing enthusiastically in various styles of music, and the dance movements are also very easy to use, simple, natural and beautiful. Dancers are not required to have a professional dance foundation and are taught in small classes. Teachers can teach each student patiently and meticulously, so in this atmosphere, they can quickly understand the essentials and happiness of pole dancing. The teacher used the "natural teaching method". Every class will focus on teaching them a dance combination that combines basic movements. 10 After class, basically everyone can dance independently with their favorite music. When you dance with the rhythm of music, the joy of sports and the beauty of art it brings are self-evident. After the dance, the pressure of life and work will disappear. 3. It can enhance women's self-confidence. Many girls come to the training room for the first time. After seeing the performance of skilled students, they are very skeptical about whether they can learn to spin, climb and hang the gold hook upside down on the pole. In their view, this is impossible for them. However, after our introduction, they almost want to sign up for the 10 monthly card with a grain of salt, but they didn't expect to do it in the process of learning. Therefore, after studying the fitness pole dancing of S fans, they found that as long as they dare to try boldly and use skills, nothing is impossible and they can become a slim dancer themselves. In the process of learning, they found self-confidence, and brought this self-confidence to life and work to make themselves better at work! Life is more perfect! Pole dancing, as a fashionable and generous fitness exercise, can also bring people confidence and derive a more attractive temperament for women. 4. It can beautify the face, prevent skin from sagging and increase skin elasticity. During the practice of S fans' fitness pole dancing, most of the movements will tighten the muscles of the whole body, and the handstand action is against the gravity of the earth! Therefore, it can prevent the skin from sagging and maintain elasticity! 5. It can treat postpartum depression. Since pole dancing, the club has accepted many postpartum women. Because of postpartum weight gain, body deformation and lack of self-confidence, postpartum depression is prone to occur. Many people saw the students of S Fan Fitness Pole Dance Training Center tell everyone with their own personal experience that after using pole dancing after childbirth, they hope their bodies can return to their pre-pregnancy state. In the process of pole dancing learning, they can obviously see that their figure is getting slimmer every day, and people are naturally more and more cheerful when dancing. One of our students is very happy to tell us that she has lost 8 kilograms after practicing for less than 20 days. She came with a barefoot scale1103kg, and now she is wearing a boot scale104kg. She can say such a thing. Who can believe that she is a patient with postpartum depression? 6. It can enhance the relationship between husband and wife. Everyone knows that the biggest difficulty in promoting pole dancing is that it once had a bad reputation and was easily associated with erotic dances such as lap dancing. But what is certain is that pole dancing can really show the sexy side of women. Gu Long once had a famous saying: A lady should be somewhat coquettish as a prostitute, and a prostitute should pretend to be a lady. In this way, both women will be liked by men. Pole dancing is elegant and charming, full of femininity. A pole dance will make even a quiet lady become amorous feelings. If pole dancing is used reasonably, it will help to enhance the relationship between husband and wife. Many students signed up for the annual card fitness card. They will also buy a portable steel pipe to go home and let their husbands help them carry it home. We asked them, and they all got the answer that they would show it to their husbands in the bedroom and go back to teach him. Isn't this interesting life of husband and wife what people yearn for? 7. You can make many friends. Pole dancing is different from other gyms. The process of learning pole dancing often needs mutual help. For example, the action of hanging the golden hook upside down requires the encouragement of old members and the help of classmates for the first practice. In the process of helping and communicating with each other, even shy girls will integrate into the group and it is easy to establish feelings. After a class, they often become friends who talk about everything. Student Nana said: I am very happy to be here! Because there are many friends 8. After strict examination, S-fan Fitness Pole Dance Club has become the training base for senior fitness pole dance instructors designated by Shenzhen Bodybuilding Association, and it is one of the few national fitness pole dance training institutions in China. The purpose is to promote this fashionable fitness sport to major fitness clubs and become a fashionable fitness project accepted by the public. Many foreign yoga instructors and Pilates instructors have switched to pole dancing instructors. It has already become the hottest employment project in the fitness industry. Many clubs want to develop pole dancing fitness classes, but they can't find a pole dancing fitness coach. Almost all the people who come here to learn coaching are assigned directionally. I believe that in the near future, the career of fitness pole dancing instructor will become the hottest career in China fitness industry. 9. How about having fun with friends or at home alone to increase the sense of music? Dance! Look at yourself in the mirror, so you can dance so charming! Sexy enchanting! You will love yourself dancing in the mirror! Listening to the admiration of friends, you will also have a lot of face! 10. It can enhance the coordination and flexibility of the body. Really! There are many unexpected gains! After practicing for 2-3 classes, some students said that the flexibility and coordination of the body are much better! I used to be physically difficult to help! After several classes, what's more, it is said that constipation has been improved! Let her have more interest and confidence in practicing S-Fan fitness pole dancing! We are still summing up and discovering, hoping to find more and more intimate benefits for you! Those who practice fitness pole dancing are also welcome.