Lemon vinegar
Lemon is durable and easy to store, and contains vitamin C, which can prevent dark spots and whiten skin. Lemon peel is also rich in calcium, so it is best to squeeze juice from the peel. Lemon vinegar can convert the body's excess fat into energy and consume it, which has the function of losing weight. Moreover, vinegar can balance the pH and keep the intestines healthy, beauty beauty. Have a cup of lemon vinegar after dinner to make yourself radiant, beautiful and elegant.
Lemon vinegar's practice: materials: lemon 1, sugar 1, vinegar 1 (sugar can be adjusted according to preferences) (recommended reading: secret recipe of anti-aging beauty witch: lemon barley water)
Practice: 1. Wash the lemon and dry it. 2. Slice the lemon. 3. Put the lemon slices and rock sugar into a glass sealed jar in layers. 4. Pour in commercially available apple vinegar or glutinous rice vinegar. 5. Seal the jar and leave it in the shade for 3 months.
Lemon vinegar is so acidic that it needs to be diluted with boiling water 10 times before drinking.
Lemonade can help quench thirst, dilute appetite, and then inhibit improper diet. Lemon honey water can also effectively remove oil and greasy, and help eliminate excess fat in the body. According to research, the content of vitamin C in blood is directly related to the energy of burning fat in the body. The content of vitamin C can affect the rate of fat oxidation and combustion. Drink lemon honey water as boiled water to keep your skin tender and white at any time.
Lemon honey water practice: materials: lemon, honey (recommended reading: persimmon with carrots or lemons, juicing can actually strengthen the body! )