1, which is normal. How much water you can drink for a month to lose weight varies from person to person. Red beans contain a lot of vitamins and dietary fiber, and barley also has the effect of detumescence and dampness, so red beans and barley water have a certain weight loss effect, which is conducive to women's weight loss.

2, each woman's physique is different, and the degree of obesity is also different. Some women can absorb and digest red beans and barley water in a short time, and then they can see a good weight loss effect.