Pumpkins and carrots can be eaten together. Pumpkins and carrots are common foods, and there is no conflict between them. It won't cause discomfort after eating, so don't worry too much. Pumpkins and carrots belong to dietary fiber. Eating carrots can help defecate, enhance immunity and lower blood lipids. Pumpkin has a good detoxification effect, so people with diabetes, hypertension, frequent constipation and obesity can eat it. These two foods can be eaten by adults and children, and can also be eaten with yam, which has high nutritional value. Dietary taboo of pumpkin: 1, people who are allergic to pumpkin can't eat it. 2. People with moisture, beriberi and jaundice are not suitable for eating pumpkins. 3, you can't eat a lot of pumpkins, nor can you be a staple food. 4, pumpkin can not be eaten with sweet potatoes, mutton and other foods, which will bring adverse reactions to the body. Dietary contraindications of carrots: 1, carrots can't be eaten raw. 2, eating carrots is suitable for not drinking. 3, radish is the main diarrhea, supplemented by carrots, and it is best not to eat the two foods together. 4. Don't wash the cut carrots with water or soak them in water. 1 Can pumpkin and carrot be eaten together?

Pumpkins and carrots can be eaten together.

Pumpkin and carrot are both conventional foods, and there are no inedible toxic ingredients or interactive ingredients. Their main ingredients are the same: water, carbohydrate, fat, protein and so on. So we can eat together.

How many pumpkins and carrots do you eat together?

Eat100g pumpkin and 75-150g carrot.

Although pumpkins and carrots can be eaten together, the carotene content in carrots and pumpkins is high. Excessive consumption will lead to the accumulation of carotene in the body, and the carotene in the blood will enter the tissue, appear on the skin, make the skin yellow, and even accumulate on the organs, resulting in yellow organs.

How to eat pumpkin and carrot together?

Prepare pumpkin 100g. Millet 100g, carrot 100g.

1. Wash the millet, put it in a pot, add a proper amount of water, directly boil it over high heat, and turn to low heat to continue cooking.

2. Cut the pumpkin and carrot into small pieces. After the millet porridge is cooked for 15 minutes, put the carrots and pumpkins in the pot and continue to cook.

3. Cook until the porridge is sticky.

Can pumpkin and carrot be eaten together for a long time?

Pumpkin and carrot should not be eaten at the same time for a long time.

Carotene is fat-soluble and will accumulate in the body. If you eat pumpkin and carrot for a long time, carotene will accumulate slowly, leading to yellowing of the skin or internal organs. If you eat too much for a long time, there may be the possibility of carotene, so don't eat pumpkins and carrots for a long time.