Waist girdling is a slimming product that modern women are very familiar with. Because of the obvious waist-binding effect after wearing, it was once sought after and favored by consumers. In fact, this kind of thing will do great harm to the human body, and long-term waist binding may lead to poor breathing. Can I slim my waist with a girdle?

Can I wear a girdle to slim my waist?

The belt can fix the excess loose fat in the waist, and proper pressure can also promote the movement of the waist, but this body-shaping effect is temporary, and the waist will return to normal after stopping using the belt.

Waist banding can't really help the human body lose weight. Usually it will be very thin when used, but the meat will still flow out when it is taken off. It is not recommended to wear a corset for a long time.

What's the harm of girding?

Belts affect blood circulation. The human blood circulation system is divided into upper and lower parts, venous blood return is blocked, and important organs such as brain, heart, lung, liver and kidney are chronically short of blood supply. Can make people's memory decline, headache and dizziness, limb weakness.

Secondly, it has a great influence on the respiratory system. There are two kinds of breathing methods commonly used: chest breathing and abdominal breathing, and waist-binding directly hinders people's normal abdominal breathing, resulting in insufficient oxygen supply to the whole body, which is easy to cause dizziness and respiratory infection.

Its oppression of abdominal cavity also hinders intestinal peristalsis, weakens the digestion and absorption ability of digestive organs, and easily causes abdominal distension, indigestion and loss of appetite; After the kidney is compressed, the blood circulation in the kidney is blocked, which leads to the toxic metabolites in the kidney not being excreted, which also leads to the infection and pathological changes of the reproductive system.

Can I wear a girdle to slim my waist? Although this product can play a visual slimming effect, it can't really achieve the purpose of reducing fat. If you want to lose weight effectively, you can stick to exercise in your daily life and avoid eating cold and greasy food, so as not to affect your blood circulation. Swimming, yoga, running and other sports are very helpful to lose weight.