Hepatitis B virus carriers should also pay more attention to their daily lives. After all, it can be transmitted through blood, mother-to-child contact or damaged skin mucosa. Pay attention to your health and ensure that your family members are not infected by yourself.
Hepatitis B virus carriers need to remember the following words: Prevention: According to statistics, about 85% of liver cancer patients are transformed from hepatitis B. Therefore, it is very necessary to prevent hepatitis B. If you or your family are hepatitis B virus carriers, it is particularly important to pay attention to life hygiene.
Don't use razors and nail clippers when contacting with patients with hepatitis B, and don't touch and pollute patients' blood, body fluids, clothes and other daily necessities. I would also like to remind you that hepatitis A and hepatitis B can be prevented by vaccination, and the effect is still very good and the safety is very high.
Minus sign: means to lose weight, lose weight (but pay attention to maintaining a balanced nutrition). A large amount of high fat and high protein intake will make the body produce too much calories and fat. If there is no exercise on weekdays, let alone the liver itself, even if it is a "good liver", it will go wrong for a long time.
Therefore, under the premise of ensuring a balanced nutrition, it is very beneficial to lose weight as soon as possible and eat more soy products, various vegetables and fruits on weekdays.
Yang: The meaning of "Yang" is still very broad, including nourishing the heart and body. The so-called nourishing the heart is to ensure one's mental health, be optimistic and generous, not haggle over every ounce, and not be angry, so as to have a peaceful and stable mentality.
It is easier to understand how to keep healthy, eat healthy, ensure the intake of amino acids and vitamins C and E, and eat more fish, nuts, beans and various green leafy vegetables in daily life. At the same time, we should also do more exercise to improve our immunity.
Note: This is very important. If you are sick, you should take medicine. The medicine itself is a kind of harm to the liver. Therefore, you must be careful when choosing drugs. Try to explain the situation to the doctor in a regular hospital, and the doctor will allocate some more reasonable and beneficial drugs for your liver health.
What needs to be pointed out here is that drugs are toxic in three aspects, and traditional Chinese medicine also has toxic and side effects. The side effects of some traditional Chinese medicines are not clear enough. So the last thing for patients with liver disease is to eat some drugs indiscriminately.
Quit, this is not much, quit smoking and drinking, the harm of this "second brother" to the health, I think everyone knows. If you have a strange body and can't quit smoking and drinking, I can only send you a few words: leave it to fate!
Anyway, if you are a carrier of hepatitis B virus, you must face it positively, do a good job in prevention and control, let yourself recover as soon as possible, and ensure the safety of your family.