Can not eat fruit and vegetable yeast powder for a long time. Eating for a long time or eating too much will have side effects, such as high sugar. Therefore, it is important to eat fruit and vegetable yeast powder in moderation. Fruit and vegetable yeast powder is a common enzyme. Fruit and vegetable yeast powder is made of fresh vegetables and fruits. Usually eating fruit and vegetable yeast powder can detoxify, which is beneficial to human defecation and has a good effect on constipation. Fruit and vegetable yeast powder has many uses for the body. Fruit and vegetable yeast powder can also be used in beauty beauty, because it is rich in vitamins. For female friends, it can often be used to maintain themselves and achieve anti-aging effect. Fruit and vegetable yeast powder can also lose weight. Does fruit and vegetable yeast powder have side effects? Fruit and vegetable yeast powder is a common enzyme, which is made from fresh fruits and vegetables and has certain benefits to human body. Excessive consumption of yeast powder also has side effects. Pay attention to the dosage when eating fruit and vegetable yeast powder.