Shepherd's purse is an edible wild vegetable with high nutritional value. Shepherd's purse contains shepherd's purse acid, which can shorten the coagulation time when bleeding, thus achieving the effect of rapid hemostasis. Acetylcholine, sitosterol and quaternary ammonium compounds contained in it have a good effect on treating hypertension, and at the same time reduce the contents of cholesterol and triglycerides in blood and liver.
Shepherd's purse Shepherd's purse can also play an anti-freezing, anti-inflammatory and antibacterial role, because it contains skin phyllin, which can enhance the content of vitamin C in the body, thus playing a role in protecting the skin. These rich vitamin C can organize the generation of carcinogens in the digestive system, and have a preventive effect on gastric cancer and esophageal cancer, which is very effective for people who often eat unhealthy food.
Shepherd's purse contains a lot of crude fiber, which can promote the excretion function of human body and increase the metabolism of human body, which is good news for losing weight. Shepherd's purse also contains carotene, which can effectively treat dry eye and night blindness, and is also very good for our eyes, especially to help us stay healthy. Since eating shepherd's purse has so many benefits, what good methods do we have when eating it? This is what many people want to know. Let's have a look.
Method for making shepherd's purse meatballs
Ingredients: pork 500g, shepherd's purse 300g, horseshoe 250g, ham sausage 15g, shrimp skin 25g, magnolia tablet 25g, mushroom 10g, soy sauce, salt, monosodium glutamate, starch, sesame oil and lard.
Practice: Chop the pork into small pieces, put the wok on the fire, add a little cooked lard, stir fry when the minced meat is 50% hot, and then add refined salt, monosodium glutamate and soy sauce. After cooking, thicken it with wet starch and put it in a bowl to cool. Blanch shepherd's purse with boiling water for about 3 minutes, take it out, squeeze out the water and chop it up; Chopping Lentinus Edodes, Magnolia slices, ham and dried shrimps, mixing with cooked minced meat, shepherd's purse, sesame oil, refined salt and monosodium glutamate, kneading into 40 balls and filling; Break the egg and put the egg white and yolk in two bowls respectively. Chop 400 grams of pork into powder, peel and chop water chestnut into powder, then put it in a bowl with chopped green onion and Jiang Mo, add crispy rice, egg yolk, refined salt and monosodium glutamate, stir until it becomes sticky, divide it into 40 parts, and flatten it into skin. Add a proper amount of water to the egg white, put it into a bowl and stir it evenly, then stick the egg white with the palm of your hand, take a part of the skin and a part of the filling, and knead it into a ball, so as to finish it one by one, that is, the green shepherd's purse balls. Meatball soup is seasoned with water.
This is the shepherd's purse we introduced to you. We can find that shepherd's purse has excellent nutritional value and efficacy. Eating shepherd's purse can completely protect your health. Also recommended the way to eat shepherd's purse. I hope our introduction can help friends in need.