Current location - Health Preservation Learning Network - Healthy weight loss - What kind of meat do you like?
What kind of meat do you like?
What kind of meat do you like?

What meat is fat-reducing:

200g eel 2 1.6g fat and 200g cod 1g fat can save 7068 steps.

200g chicken leg 14.4g fat meat and 200g chicken breast 3.8g fat meat can save 2 128 steps.

200g chicken wings, 23g fat meat, 200g duck wings 12.2g fat meat can save 4256 steps.

200g steak 10.8g fat, 200g beef tenderloin10.8g fat, which can save 12 16 steps.

200g quail eggs with 22.2g fat and 200g eggs with 18g fat can save 1672 steps.

200g sausage 8 1.4g fat and 200g ham sausage 20.8g fat can save 22,496 steps.