Current location - Health Preservation Learning Network - Healthy weight loss - How to use keep if you are not a member?
How to use keep if you are not a member?
1. Open the Keep application and select a fitness course or training plan that interests you.

2. Click Start Training and follow the instructions to complete the instructions in each movement or training plan.

3. Use the free video and functional follow-up training provided by the Keep application to enjoy the fun and effect of physical exercise.

Related articles
  • 30 inspirational quotations from beauticians
  • Golden Sunflower 100% sunshine oatmeal makes breakfast more delicious!
  • It's 44 days after delivery, and summer is too hot. Are you still strict with yourself?
  • Conveying needle lean assembly
  • Bungee jumping aerobic exercise
  • Illustrator art picture daquan picture daquan-who can provide this style of illustration pictures?
  • How to eat without getting fat during the Spring Festival and how to avoid getting fat during the Spring Festival?
  • What's the name of the boy surnamed Wu in the Year of the Horse?
  • Begging middle school students to lose weight healthily is about to start school. Please, I am now 105, and I want an effective diet.
  • Is confinement a feudal superstition?

    • copyright 2024 Health Preservation Learning Network All rights reserved