Pineapple contains a substance called bromelain, which can decompose protein, help digestion, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, dilute blood lipids, eliminate inflammation and edema, and promote blood circulation. Especially after eating meat and greasy food, eating pineapple is more suitable to prevent fat deposition.

1, prepare pineapple

2. Cut into pieces; Cut into small pieces

3, put the pot, add the right amount of water.

Step 4 prepare rock sugar

5. Put it in the basin

6. Bring the fire to a boil and simmer for 20 minutes.