1, component of Yushengtang Changqing tea
Due to the accelerated pace of life in modern society, many people's diets are not very nutritious and healthy. Over time, many people will have some gastrointestinal problems. Then how about drinking evergreen tea at this time? What pharmaceutical ingredients does evergreen tea contain?
At present, there are many kinds of evergreen tea on the market, but their efficacy is the same. Intestinal tea has the effects of moistening intestines, relaxing bowels, expelling toxin and beautifying face. It is advisable to make a cup of tea every day. If constipation is serious or long-term, the number of brewing times can be increased appropriately. The product can be used for various types of constipation, including diabetic constipation.
Why can evergreen tea have such an effect? What pharmaceutical ingredients does it contain? Evergreen tea is a kind of functional tea which is made of lily, cassia seed, mulberry, oolong tea and frosted mulberry leaves.
Among them, cassia seed has the effects of lowering blood fat and relaxing bowels. As long as it is soaked in cassia seed 10g of water every day, it can inhibit the synthesis of whole body fat, decompose excess fat in the body well, do not affect the diet health, and achieve the purpose of slimming.
In addition, frosted mulberry leaves can eliminate sores and freckle, which is more beautiful; Mulberry leaves also have a good skin care effect, especially for acne and brown spots on the face. Diuresis is different from diuresis. Diuresis can not only promote urination, but also discharge excess water accumulated in cells. Mulberry has the functions of improving blood supply to skin (including scalp), nourishing skin, whitening skin, blackening hair and delaying aging.
2. Constipated food
1. Sweet potato
Rich in antioxidant nutrients-carotene, vitamin C and fiber. Steaming or baking skin after washing is a popular way to eat recently, which can promote gastrointestinal peristalsis, help prevent constipation and keep the intestines unobstructed.
2. Bamboo shoots
The crude fiber contained in bamboo shoots is very high in vegetables, which can stimulate intestinal peristalsis, soften feces and help them to be discharged, and reduce the time for feces to stay in the intestines. And because it grows underground and has no pesticide residue, it is a very healthy food.
3. Cucumber
This product is cold in nature and has the function of clearing away heat and lowering qi, but eating too much is easy to hurt Yang Qi.
4.wax gourd
Cold in nature, it has the function of clearing away heat and reducing adverse reactions. Eating more will affect the yang of the spleen and stomach, so people with spleen and stomach deficiency and cold should not eat more.
5.loofah
It is cold in nature and has the effect of smoothing the intestines and stopping diarrhea, but eating more and eating for a long time will damage the spleen and stomach.
6.auricularia auricula
Also known as Auricularia auricula, Auricularia auricula is flat in nature and sweet in taste, and has the function of invigorating qi and generating blood. Its nature is smooth and beneficial, and it also has the function of moistening the intestines and relaxing the bowels. For the elderly, it is of great benefit to eat fungus for constipation caused by insufficient blood and blood.
7.mung bean sprouts
It is cold in nature, has the function of clearing away profits and is beneficial to defecation. But it is easy to hurt the yang of the spleen and stomach, and it is not easy to digest, so people with insufficient yang of the spleen and stomach should not eat more.
8. Rape
It is cool and smooth, and has a laxative effect. Constipation is appropriate, loose stool and diarrhea are prohibited.
9.oats
It has the function of sliding intestine downward, which can cause diarrhea.