The specific method of breakfast: drink on an empty stomach 20 minutes before breakfast;

Drink immediately after lunch and dinner.

It is worth noting that rice, sorghum,

Soybeans and other processed products, try to avoid containing chemicals.

At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, not as good as it.

At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.

Finally, if you want to be quick and use a milder product, you can try milk bitter gourd.

For this part, the effect is still very good. You can learn about it on the internet, and it's good for face, abdomen,

Waist, butt and legs are big. No, it is very effective for the local area. You choose. I wish you an early success!