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For girls with overweight upper body, it is easy to lose weight as long as they remember 3 postures and 9 collocation methods.
Every girl wants to have a tall and graceful figure, but in real life, ordinary girls like us have some small defects in their bodies more or less, which makes us unable to control most clothes styles and fashions, so we can only choose the appropriate clothes styles and clothes combinations according to our own body characteristics. Because of the limitation of figure and appearance, some dressing styles are doomed to be out of reach in this world, which has to be said to be a pity. But on the basis of our own figure and appearance temperament, it is enough to meet our daily needs by in-depth study of the styles that suit us.

No matter what kind of figure you are or what kind of defects you have, we can dress them up. First of all, we should understand the advantages and disadvantages of this figure, and then prescribe the right medicine to foster strengths and avoid weaknesses. For example, people with fat upper body have only these characteristics: wide shoulders, thick arms, thick chest and back, and fat waist and abdomen. Girls with overweight upper body tend to look dignified and strong in summer, and they tend to look bloated and thick in other seasons. No matter what kind of upper body you belong to, just find out its shortcomings and make up for them, and continue to carry forward its advantages.

Although so many fashion styles are popular every year, not every one is suitable for girls with fat upper body. Some styles are elegant, but they are so bloated and bulky for girls with fat upper body, just like a pregnant woman. Especially now in autumn, you can wear more clothes, which makes you fatter and stronger. Then, how can a girl with a fat upper body wear a light feeling in autumn, without being fat or burdensome? Let's take a look at the tips.

If your arms are thick, you can't wear sleeveless or short-sleeved clothes at ordinary times, but you should choose to wear long-sleeved clothes. The sleeves must be slightly loose and not too tight, so as to perfectly cover up the slightly strong arms.

0 1: simple bubble sleeve

In order to cover up the shortcomings of slightly thick arms, we can choose to wear bubble sleeves with simple and exaggerated styles, which can not only help us perfectly cover up the thickest position of the arms, but also add a touch of lightness and immortality to our modeling. It should be noted that the style of bubble sleeves must not be too exaggerated and the sense of design should not be too heavy, which will be counterproductive.

It is recommended to wear a look: small V-neck red bubble sleeve dress.

Andy's red bubble sleeve dress is not only dazzling, but also beautifies his figure. The design of bubble long sleeves can perfectly modify the shortcomings of thick arms, and at the same time, the sleeves are just loose, not too inflated, and the design is relatively simple. The design of the small V-neck shows Andy's slender neck, and at the same time, it can also modify the shortcomings of too wide and strong shoulders, which can be described as killing two birds with one stone. At the same time, this small V-neck red bubble sleeve dress has a high waist design, which can visually lengthen the proportion of the lower body, thus making the whole person look tall and thin.

02: Hollow design

In addition to bubble sleeves, girls with fat upper body can also wear clothes with hollow design in peacetime, which can cover their arms and create a sense of air and lightness. It can be said that it is very suitable for girls with thick arms. Of course, the hollow design also needs to be appropriate, and the design sense should not be too strong and complicated, otherwise it will be counterproductive.

It is recommended to wear look: black hollow medium and long gauze skirt.

Black is one of the most classic colors in fashion, and it also has the function of visual contraction. Fat girls can usually wear black appropriately, and the effect of covering the meat and slimming can be said to be obvious. For example, the black hollow-out long gauze skirt below has a good effect on body modification. The hollowed-out design of the shoulder creates just the right air feeling, which makes the whole body thinner and less tight and dull, and at the same time, it will not expose the skin too much, thus exposing the defects of the body. Covered with a layer of gauze, it increases the light and transparent visual sense, which can make girls more feminine and more fairy-like, so naturally it will not appear bloated and bulky.

03: Simple flared sleeves

In addition to bubble sleeves and hollow clothes, girls with fat upper body can also wear flared sleeves tops, which can reduce people's visual attention, so they will not care so much about slightly thicker arms and shoulders, and the whole person will look thinner. Of course, you must choose a simple style of flared sleeves. Too bright and complicated will only have the opposite effect.

Recommended to wear look: small long-sleeved shirt+casual pencil pants.

At present, it is raining continuously in the south, and the weather is getting colder and colder. When you go out, you can wear a slim, slightly loose bell-bottoms long-sleeved shirt and a pair of casual pencil pants under your body, which is very casual and fashionable while keeping warm, which is very suitable for going out every day. In particular, this kind of flared long-sleeved shirt worn on the upper body can play a very good role in modifying the visual effect of the upper body. The design of flared sleeves can shift people's visual center of gravity as a whole, and through the contrast of visual differences, the arms and shoulders will not be too thick. Of course, the design of trumpet sleeves should not be too exaggerated and complicated, and everything should be appropriate.

Many overweight people will fall into a misunderstanding. The fatter they are, the more they need to wrap themselves up. In fact, this has the opposite effect, making them look more round. For girls with fat upper body, proper skin exposure can increase the air sense of upper body and avoid wearing tight clothes with round neck.

0 1: V-neck/square neck

If you are a girl with a fat upper body, you can usually wear more clothes with V-neck or square neck, which can shift the visual focus from thick shoulders to neckline, and also modify the shoulder width, so that the shoulders will not look very strong. However, girls with thick shoulders should not try it easily, such as a one-shoulder full-exposed skin design. Not only will there be no cosmetic effect, but also the shortcomings of thick shoulders will be naked.

Look: recommend V-neck long-sleeved shirt+jeans.

Shirts are fashionable items and will not go out of fashion in any season. In autumn when the temperature is low, we can wear long-sleeved shirts to keep warm. For girls with fat upper body, when wearing a shirt, you can properly unbutton the neckline to create a V-neck effect, and at the same time create a sense of air for the upper body, so that the shoulders will not be too strong, but will add a light and breathable feeling. Of course, the depth and width of the neckline should not be too large, otherwise it will be too low and vulgar to decorate the shoulders. In addition to the V-neck, the square collar can also play a role in decorating the lines on the shoulders and back. In the crisp autumn season, long-sleeved shirts with jeans are fresh and versatile, which is very slim.

02: Half off the shoulder

Although exposing the skin can create a sense of air, overexposure will completely expose the fact that the shoulders are too thick. Therefore, it is best for girls with thick shoulders to avoid wearing coats with shoulder designs, which will only have the opposite effect. They can wear a semi-off-the-shoulder coat, so that the visual focus is on the clavicle and shoulders, which not only highlights the lightness, but also reveals the looming beauty. The most important thing is to decorate the shoulders and back.

It is recommended to wear look: vertical striped semi-off-the-shoulder long-sleeved shirt+denim skirt.

Andy's skirt is suitable for girls with thick shoulders. The semi-off-the-shoulder design of this long-sleeved shirt just focuses people's attention on the delicate collarbone and smooth shoulders, ignoring the thickness and firmness of the shoulders, and also reveals a subtle and graceful beauty. Moreover, the vertical stripes themselves also have the function of visual contraction, which has the effect of killing two birds with one stone for covering the meat and slimming. Wearing a denim skirt on the lower body can also outline a high waist.

03: coat with large neckline

In early autumn, naturally, there are all kinds of fashionable little coats, which are not only warm, but also fashionable. If you think it's cold to wear V-neck clothes in autumn, we can also build a coat with a big neckline outside on the basis of the inside, so as to artificially create the effect of V-neck.

Look: recommended cotton dress+long woolen coat.

When the weather gets colder, all kinds of thick cotton-padded clothes can be put on one after another. For example, wearing a cotton dress in autumn and wearing a long woolen coat outside will keep you warm and drive away the cold. The large neckline design of woolen coat can just create a visual V-shaped feeling, thus playing the role of diverting attention from the shoulders.

Many girls with fat upper body will have more fat in their waist and abdomen, so they can't wear too tight clothes, which will only expose their strong bodies. But don't be too loose, otherwise it will only look short and fat. Therefore, girls with a lot of fat in the waist and abdomen must choose slightly loose clothes. It's best to shape the body lines to look elastic and not so fat.

0 1: increase waist circumference

It is best for girls with fat upper body to shape a high waistline, highlighting the curvy feeling of their bodies and looking less bloated and bulky. The position of the waist line is chosen at the thinnest position of the waist and abdomen.

It is recommended to wear look: medium and long plaid coat+white shirt+black skirt.

No matter what is suitable for what season, plaid elements are eternal classics in fashion. In autumn, wearing a white shirt inside, a long plaid coat outside and a black skirt below is difficult to show the waist. However, we can create a slim high waistline by tying a belt around the waist to show the beauty of concave-convex curves, so as to avoid obesity and strength. Moreover, the crisp fabric of the clothes can also play a role in covering the meat and showing thinness.

02: The hem should be big.

Many girls who are overweight in the upper body, in addition to more fat in the waist and abdomen, will also appear wider in the crotch and buttocks. In order to solve this problem, we can usually wear A-pants or A-skirts. In short, the supporting force of the hem should be large enough, and the fabric must be stiff.

It is recommended to wear look: slim long-sleeved shirt+plaid A-line dress.

Even in cool autumn, we can wear shirts and skirts, but we should wear long-sleeved trousers to keep warm. Slim-fit long-sleeved shirt with plaid A-shaped long skirt looks casual and retro and elegant. The design of the A-line skirt can just cover the crotch and buttocks that are too wide, and the stiffness of the fabric should also support the A-line skirt.

03: Type A coat

Girls with a lot of fat in the waist and abdomen can wear an A-shaped coat in autumn to cover part of the upper body area, so as to reduce the upper body area visually, thus playing a role in covering the meat and showing thinness. Moreover, the A-shaped coat can also modify the curve of the upper body, so as not to appear too strong.

Look: I recommend black sweater+light woolen coat+jeans.

When it gets colder and colder in the future, we can put on woolen overcoats. The woolen coat is thick and not too bloated, and the material is stiff, which can visually decorate the upper body. A thin black sweater is put under the woolen coat, and a pair of jeans is worn under it. Generally speaking, it is not only warm but also slim.

If you are a girl with a fat upper body, these skills must be kept in mind. Grapefruit puts forward different solutions for different parts of the upper body. Remember these main points of wearing, and just prescribe the right medicine when wearing.