Red wine can go with yogurt. \x0d\ Supplement: \x0d\ During yogurt fermentation, about 20% of sugar and protein in milk are hydrolyzed into small molecules (such as galactose and lactic acid, small peptide chains and amino acids, etc. ), and the fat content in milk is generally 3%-5%. After fermentation, the fatty acids in milk can be increased by 2 times compared with raw milk. These changes make yogurt easier to digest and absorb, and the utilization rate of various nutrients can also be improved. Yogurt is fermented from pure milk. Lactic acid bacteria can not only retain all the nutrients of fresh milk, but also produce various vitamins necessary for human nutrition, such as VB 1, VB2, VB6, VB 12, etc. \x0d\ Grape wine contains polyphenols and other organic compounds, which can reduce blood fat, inhibit bad cholesterol, soften blood vessels, and enhance cardiovascular function and heart activity. It also has the effects of caring skin and resisting aging. Red wine can lose weight because tannic acid contained in red wine can inhibit bacterial reproduction and effectively help digestion. Its vitamins C, E and carotene also have antioxidant function, which can prevent aging, maintain normal metabolism of the body and prevent the body from becoming bloated and out of shape over time. ?