2. Time makes people old, and exercise is anti-aging.
Running taught me self-discipline, restraint, never giving up, till death do us part.
Running around on the treadmill, never running out once. The distance is increasing and people stay where they are.
He runs like a mature horse with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.
6. Don't run because you are old, but start to get old because you don't run.
7. Keep running if you don't want to become a boat-fruited Sterculia.
8. "Bang, a red flare flew up, and the athletes wearing all kinds of clothes flew out from the starting line like a colorful cloud.
9. I like running, I like to experience bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
10. In recent days, I was accosted by strangers running on the same road. Maybe just chatting. It's quite late to run every day. In this case, I don't feel very warm in my heart.
1 1. At first, in order to lose weight, I organized my colleagues to run downstairs every day after work. Running can be a company culture, self-disciplined, positive and dare to accept challenges; You can also wear good-looking sportswear, and like the feeling that sweat soaks into the vest and the cool wind sweeps the skin. Probably because I didn't (gu) chat (dan), I am eager to receive the nourishment of these stitches. I love running and hope to keep running.
12. Living water is flowing and life is moving.
13. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
14. Running is not the reason why you eat twice as much, because runners will get fat.
15. Keep running for four days, be lazy for one day, eat enough every day, and keep your weight unchanged.
16. I saw a Zou who was vigorous and heroic when running, and relaxed at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
17. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
18. Walking can keep you young, while exercise can keep you young forever.
19. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
20. Working alone, living alone, running alone and driving alone are all happy.
Suitable for running and making friends. I fall in love with running, and I go to the river every day after dinner. You should also exercise regularly!
22. Is long-term running harmful? Yes, it will hurt your peers.
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
24. You are not welcome in some places, but the road outside belongs to you.
With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
26. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
27. I want to learn to vent my bad mood by running, instead of being influenced by it.
28. It is midnight 12: 00. I just finished running and just wanted to vent my emotions before I came out for a run.
29. The process of running is the process of continuous improvement.
30. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
3 1. If you can conquer your mind, the rest of the running will be much easier for you.
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
33. My legs began to move and my thoughts began to wander.
34. The belief of winning must be prepared, otherwise it will be useless.
35. What I do is to keep running in the cozy emptiness and nostalgic silence I concocted. This is a wonderful thing, no matter what others say.
36. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
37. You must keep running by bike, or you will be completely overtaken by someone.
38. There is a reason for running away. You are so sleepy every day that you can't run out to vent.
39. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.
40. All unhappiness is vented by running. I was abused by my coach. I hope I can walk normally tomorrow.
Suitable for running and making friends. Qin Huang found a panacea, which has been a joke for thousands of years; If you want to live a long life, you should look for it from exercise.
42. I'm so tired these days. I woke up after sleeping for two hours this afternoon. I can't cheer up after buying a strawberry milkshake. I must keep running. Now only running can regenerate me. I love running!
43. The key to bone and muscle aging is more exercise.
44. Keep running to catch up with your own speed, and gradually find yourself ignoring your footprints!
45. Running has always been my worst event. It's only 800 meters and I will run for 4 minutes. I run slowly, but you walk fast. No wonder I can't catch up with you.
46. Some emotions that can't bear to be disturbed can be vented by running.
47.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
48. There is running in life, but there is no life in running.
49. It is not difficult for a person to keep running for a week, and it is not difficult to keep learning English for a few days. It is not difficult to form good habits.
Running is an excellent exercise, and people should get into the habit of walking and running.
5 1. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
52. Running can also support a family, and people who can run will always get ahead.
53. Irretrievable youth can only be achieved by running and striving forward.
54. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
55. It suddenly occurred to me that no one would cheer me up when I was running half dead.
56. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
58. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
59. Running is a boring and lonely sport. No one can force you to play. You have to light the fire in your heart and be willing to stick to it.
60. People should always learn to change and make themselves excellent. Don't waste food, keep running!
Suitable for friends to run together, talk about running and talk about friends' feelings.
Running every day is like a lifesaver for me. No matter how busy you are, you can't leave, or don't run away. If I stop running when I'm busy, I'll never run.
3. Study hard, keep reading and running every day, go to bed before 1 1:30 at night, and keep doing skin care.
I've been competing with running recently. It's not far, but it's the longest running record I've ever adhered to.
Don't let yourself eat so much every day, plus a month of running and walking, you will be hungry for a long time.
6. Keep reading every night, take a walk or run every morning to cheer yourself up and enrich your life every day.
7. Keep running if you don't want to become a boat-fruited Sterculia.
8. Insist on getting up early before six o'clock and running for the fifth day. Persistence is always a persistent problem. Get up early and have more perseverance, and you will last longer. Keep on cheering.
9. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
10. Today, I began to record my exercise every night. It's hard to imagine that I have been running for two months! Will continue to insist!
1 1. It's really great to keep running. Only one thing, my health is improving. The point is that I have more patience in reading than before.
12. Real warriors will persist in running the day!
13. Treadmill is passive running, and outdoor running is active running. In the case of bad outdoor weather, the treadmill, as a supplement to outdoor running, can keep you running.
14. I am in a good mood today. Don't ask why, it's just too emotional. At present, what we can insist on is running 1.7 km every day.
15. My husband took the children out to play. These two days, he insisted on getting up early and running. If you get a tan, you will get a tan. Health is beauty.
16. Lose weight and tie your hair. Keep running and exercising, and you will become better and better yourself. Let's go
17. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
18. The only thing that can persist in self-discipline is running. Exercise should be exciting. If you want to stick to one thing, start with running, because the others are too difficult!
19. Keep running for four days, be lazy for one day, eat enough every day, and keep your weight unchanged.
20. Running in dog days is definitely true love for running.
2 1. Three expectations: don't drink milk tea, keep running and try to put it in your head.
22. Today, I insist on running for an hour every morning to exercise. Only when I am healthy can I enjoy life. Today, I am positive and believe that everything can be solved!
It's very hot today, but many people still insist on running and exercising. I can't be lazy, running home is transparent.
24. I don't know how many days I ran and exercised, and finally I almost collapsed in the high temperature of 35!
25. Stick to punching in and running on weekends and enjoy the world that others can't reach.
26. Go to bed early and get up early, work hard, have breakfast, keep running and put your expectations on yourself.
27. Swear not to be a greasy office worker who sits on the computer every day, starting with running every day.
28. insist on running for the second week, still 3 kilometers, half running and half walking.
29. Keep running for the tenth day. No panting on the first day of running, no crustily skin of head to keep running. I want to give up running without the original.
Run outdoors, punch in, and send friends circle sentences.
With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
2. When you are extremely depressed, take a run and look at the scenery, as if you can vent.
I am in a bad mood and don't know when it will end. I hate the present situation. It's time to change myself. Start with running every day.
I hope it won't rain, so that I can continue running instead of playing table tennis with my roommate all night.
Reading, running, applying face and soaking feet every day have become my way of life, and cooking occasionally is also a pleasure.
I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
7. Set yourself a small goal on the first day of running. After running for two weeks, I bought a Bluetooth headset.
8. When I was practicing running at school, some classmates sneaked away without saying anything. It's really a preemptive strike.
9. Running around on the treadmill and never running out once. The distance is increasing and people stay where they are.
10. During running, I strongly felt the vitality of youth.
1 1. The only thing I can persist in this life is running and making money. You can't just like one person.
12. Just like life, you can only see miracles if you keep running. Life is the same!
13. I've been under a little pressure recently and I'm inexplicably upset. It's much better to run and vent.
14. Exercise is one of the things I persisted in on 17. I will vent my troubles by running. Exercise taught me to relax. Learn to persist in doing one thing and you will find beauty.
15. lose weight the next day, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.
16. Running is a boring and lonely sport. Whoever forces you to have no chance will light the fire in your heart, and you must stick to it as long as you are willing.
17. The strength of the brain lies in movement, not in stillness.
18. Running is a positive attitude towards life.
19. I always like running. I must be born. I often start running when I'm walking alone. Every time I pretend to be on my way to the scene of the fire, passers-by make me sweat and think something is wrong. Well, actually, I just like running.
20. Autumn is crisp and running is more and more comfortable. Fun running 16 km does not need to be replenished.
Running outdoors, punching in a circle of friends. People always have to learn to change and make themselves excellent. Don't waste food, keep running!
22. If you are sick and have a little fever, you must insist on running and exercising every day.
23. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting white air in their mouths.
24. Don't go if you can run. If you can't walk, climb. Never give up.
25. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
26. Living water is precious in flowing, while life is precious in sports.
27. The recent fun run, with comfortable cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls, smells attractive.
28. Adhere to yoga classes every day, run every day, and insist on five meals a day.
29. Runners are people who love life.
30. A real warrior will insist on going out for a run on this day!
3 1. I love running! I used to be a person who hated running very much. Morning exercises in junior and senior high schools can be lazy, which must be lazy. Who would have thought that you have been running for a month, 5 kilometers a day. Things have changed. Everything is!
32. I want to get up at 6 o'clock every day to run, but I can't hold on. I really don't have any perseverance. Who will help me?
When rushing out of the starting line, several athletes were neck and neck, almost straight, but in a blink of an eye, they pulled away and formed an irregular curve.
34. I didn't want to run today, so I ran.
35. Every day starts with running and ends with drinking beer and dealing with work emails. Yesterday was another full day.
36. insist on running for the second week, still 3 kilometers, half running and half walking.
37. Husband takes the children out to play. These two days, he insisted on getting up early and running. When he got a tan, he got a tan. Health is beauty.
38. Just like running, you can't catch the person you want to chase or wait for the person you want to wait for. This sense of powerlessness is only known to you.
39.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
40. Walking around the snack street under the banner of running every day is not fat.
Outdoor running is a persistent exercise, and running alone can better exercise your will! Don't be lazy. Come on!
42. I think running is releasing negative energy and absorbing positive energy. Every time I am unhappy, running is my only way to vent. I will feel much better when I come back.
43. We live in this world, running or even rushing for our own life every day, chasing the needs of the secular, not the needs of the soul.
44. It is your hard training in the dark that makes you shine on the runway.
45. I like running, I like to experience the bumps during running, I like to sweat profusely when running, I like to breathe freely and quickly, and I like to listen to the chirping birds in my ears.
46. If you fly to the moon, even if you miss it, you can still land among the stars.
47. My legs began to move and my thoughts began to wander.
48. I have been running for about two weeks. Although I can't run every day, I basically do it when I have time.
49. If you are in a bad mood, you can only vent it by running.
50. I have many questions like others. Standing at the starting line, we are all cowards.
5 1. It's a pity that it rained, so I didn't keep running, and I was a little lost. Actually, it should be rain or shine.
52. There is no such thing as changing the weather, only a soft egg.
After the start, after a few minutes of hard work, he left all his opponents far behind and ran on the runway easily and heroically with the attitude of champion, heading for the final goal.
54. It's really nice to keep running every day. It's August now, and I seem to have run nine times this year.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
Whenever I sit breathlessly on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
57. Life is like a marathon. What matters is not winning at the starting line, but meeting everyone at the finish line.
58. Many dissenting Confucian sought miraculous medicine, which was a joke for later generations; If you want to live a long life, you should look for it from exercise.
59. Running, no matter what path I take, I want to move forward.
60. Run 20,000 steps every day, eat more fruits, drink more water, read more books, and then start a hunger strike.
Run at five o'clock in the morning to make friends.
Run at five o'clock in the morning to make friends. Running is a unique experience, which combines two primitive human impulses: fear and pleasure. Whether we are afraid or happy, we will go running. Running away from misfortune is also running for happiness.
2. What I do is to keep running in the comfortable emptiness and nostalgic silence I concocted, which is a wonderful thing, no matter what others say.
There is running in life, but there is no life in running.
4. Running can also support a family, and people who can run will always make a difference.
5. Living water is precious in flowing, while life is precious in practicing.
6. The best running is that you find a long-lost touch in a strange place. Running alone, unrestrained, unrestrained. One day, put on your running shoes and take yourself as far as you can.
7. Fly to the moon, even if you miss it, you can still land among the stars.
8. I feel tired from morning till night. Just go running at night to vent. It is really important to go out for a walk!
9. When the gun went off, I jumped out and ran with all my strength, and the wind roared in my ear.
10. Study hard and keep reading and running every day. Go to bed before 1 1:30 at night and insist on skin care.
1 1. I decided to vent by running. In a bad mood, insomnia and dreaminess. I brought salt for myself.
12. Stick to punching in and running on weekends and enjoy the world that others can't reach.
13. Keep running. You should be heartbroken after overeating. I really don't know how much longer I can hold on.
14. The strength of the brain lies in movement, not in stillness.
15. Keep running every day, go to bed early and get up early. I am the most beautiful girl. Good night, everyone. Tomorrow is also a day of hard work.
16. I want to run when I am lovelorn, because running can evaporate excess water in my body, so it is not easy to cry.
17. During running, I strongly felt the vitality of youth.
Life is exercise. People's life is sports.
19. Running taught me self-discipline, restraint, never giving up, till death do us part.
20. Seeing A Zou is vigorous and heroic when running, and carefree and enjoying himself when running at high speed. Although I have known each other for a long time, I am still impressed to see this man who seems to be born for running.
Run at five o'clock in the morning to make friends. 2 1. The belief of winning must be prepared, otherwise it will be useless.
22. The key in life is not to win, but to play well.
23. If you want to be strong, run! If you want to stay healthy, run! If you want to be smart, run!
24. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!
25. People who don't have enough courage to take risks will accomplish nothing.
26.？ In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
27. Running is a classic way for people to know themselves, know themselves and gain self-reliance.
28. The initial beauty of running lies in its simplicity and elegance.
29. Thirst is only a moment, fatigue is only a moment, but glory is a lifetime.
30. Running is a simple thing. As long as you are willing, running will provide you with an opportunity to learn more.
3 1. Running makes me no longer easily lost in all kinds of temptations, and no longer look back and care about all kinds of right and wrong and arguments behind me.
32. When you are tired, just listen to some songs. When I am bored, I go downstairs for a run. When you are anxious, go and wash your face.
Running is not only exercise, but also a way to vent.
34. Running is the biggest metaphor in life, because no pains, no gains.
35. Running doesn't hurt your knees, but irresponsible running hurts your knees.
36. It's cold. Many students put on scarves and hats, but they still feel cold: some students who run bow their backs and shrink their necks, and some breathe warm hands from time to time, spitting out clouds of white gas in their mouths.
37. Keep running. I used to watch others run for more than 5 minutes, which was amazing. If I keep running, I can do it.
38. Running on the road of youth, for fear of missing the moment of blooming. ...
39. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!
40. Run all the way, enjoy the fresh and quiet feeling all the way, the speed is not fast, adjust your breathing rhythmically, breathe in five steps and exhale five steps, sweat drops and clothes are soaked.
Run at five in the morning and send a circle of friends to 4 1. Believe in yourself, know yourself, deny yourself and be a modest person.
42. The recent fun run has a pleasant cool breeze, sweet-scented osmanthus, roadside barbecue stalls, kebabs and stinky tofu stalls.
43. Youth is an incredibly powerful force. It urges the young people's bodies to keep running forward.
44. Running is really a good way to vent your emotions. Wearing headphones seems to be isolated from the world, and your sweat and tears have evaporated.
45. The sun is new every day, and the new sun always gives us new hope. Although we have retired, we also need to struggle, struggle and create like young people. You also need to sing, dance and run.
46. Officially quit smoking, insist on running and exercising, don't drink carbonated drinks, don't get drunk, don't drink iced fruit cups, be less spicy and less sugar.
47. The advantage of running is that you can vent your anger into sweat and improve your speed.
48. The two men hit the line almost at the same time, like a gust of wind. The referee was stunned and it took a long time to wake up.
49. Today, I began to record the amount of exercise I do every night. It's hard to imagine that I have been running for two months! Will continue to insist!
50. Three expectations: don't drink milk tea, keep running, and try to put it in your head.
5 1. Running will enhance your character toughness and you will become comfortable under pressure. Perseverance will make you handle bad situations better. Runners are definitely strong.
52. Don't expect too much when running. Grasping the details of each run often leads to good results. Life requirements are not high. Paying attention to the details of every growth will often bring more achievements than expected.
53. Runners are people who love life.
54. Running in the sun all the way, laughing constantly, full of happiness, leaving all the happiness to all the people who pass by me.
55. It's great to keep running. It's only one thing that my health has improved. The point is that I have more patience in reading than before.
56. Let it bring my happiness to every friend.
57. I like to sweat when running; Like to breathe freely and quickly; I like the feeling and happiness of sprinting.
Every day, running is a huge question mark.
59. I am in a bad mood for no reason. I don't want to anger anyone. Everything is magnified by me, and I use running to vent.
60. Like a mature horse, he runs with his head down: the stride is symmetrical, the frequency is compact, the pedal is strong, and the waist is relaxed-the whole movement is beautiful and elastic.