Chestnut cereal powder tells you how to lose weight. Many whole grains contain pantothenic acid, which can release food energy and is the main component of fat metabolism. B vitamins contained in whole grains can help the human body release heat energy.

The dietary fiber contained in it can promote the secretion of digestive juice and intestinal peristalsis, reduce the accumulation of fat, strengthen the excretion in the body, and is conducive to slimming.