Full stomach and low calorie

All materials:

Alkalized cocoa powder, soy milk, ice cubes, cooked chickpeas, espresso.

1. Chickpeas +2 tablespoons cocoa powder +20 ml soy milk

Mashed hummus

Put the hummus into the cup.

Step 4 Add ice (don't add it if you don't like it)

5. Pour in seven-point full soybean milk.

Pour espresso

7. Beat the soybean milk into milk bubbles and pour in.

8. Sprinkle with cocoa powder and nuts.