Breakfast is the most important of the three meals a day. Be sure to eat well and be full. But for many ordinary people, they think it is inconvenient to do it at home, so they buy a steamed bun on their way to work to make do. Regardless of sanitary conditions, eating nutrients is incomplete, which is not good for their physical and mental health for a long time. But I never buy breakfast outside our house. I can cook at home for a few minutes in the morning. Simple and delicious. Breakfast in the car express video is my first choice.

Today I recommend a lazy breakfast-raw egg and ham sandwich. Eggs, sausages and cheese slices are put in whole wheat bread slices, not only for dinner but also for protein. The production is very simple, and it can be easily solved in 5 minutes in the morning. Plus a hand-made fruit and vegetable juice, low in fat, healthy and nutritious. A delicious and healthy breakfast adds full positive energy. Recently, children like this kind of breakfast, which only takes five M5 minutes in the morning. Delicious, nutritious and hungry. The method is super simple, so I am particularly willing to do it. For wage earners or families with difficulty getting up, sleeping more 1min is a blessing! Let's enjoy this breakfast cookbook.

Raw egg and ham sandwich ingredients: whole wheat bread slices, 2 raw eggs 1 sausage slices, 2 cheese slices 1 salt and oil properly made: 1. Dongling sandwich breakfast machine brush oil in a small frying pan and beat raw eggs; 2. Sprinkle a little salt; 3. After the eggs are fried, turn them over and put the whole wheat bread slices in the sandwich area of the breakfast machine; 4. Put the ham slices on the sliced bread; 5. Then put the eggs and cheese slices; 6. Cover another slice of bread tightly; 7. Turn the button on time after cover, and on time according to your favorite softness level; 8. By then, the "raw egg and ham sandwich" will be ready; 8. Eat with vegetables and fruits. 9. Let's eat. Tip: 1. It is healthier to use whole wheat bread slices; 2。 First, put raw eggs in a small frying pan of Dongling sandwich breakfast machine until cooked; 3. Make sandwiches in the sandwich area of the breakfast machine, put in your favorite ingredients, cover them, heat them on time, and choose the softness level according to your personal preference.