How to stir-fry mushrooms, fungus and carrots should be prepared before the materials, the appropriate amount of mushrooms, fungus and carrots, and the auxiliary materials such as onion, garlic and ginger. Wash them, slice the mushrooms and carrots, soak the fungus in water, and take it out one night in advance and the next day, and then tear it into shreds. Chop the auxiliary materials for later use. Then put the water in the pot, put the mushrooms in, cook them until they are half cooked and take them out. Then put the oil in the pot. When it is 80% hot, add the fungus and stir well. Chop the seasoning and put it in the pot. When the taste comes out, add carrots and mushrooms, stir well, add some salt when cooked, mix well, and serve. After the fungus is soaked, it must be drained and put in the pot, otherwise it will leak oil. Mushrooms are put last because they are easy to cook. If fried for too long, they will lose a lot of nutrients and taste bad.
There is another way that is delicious. Prepare materials before cooking, such as carrots, black fungus, mushrooms, soy sauce, cooking wine, vinegar, sugar, starch and so on. Then wash all the materials, soak mushrooms and fungus in water for about a day, and shred them. These two materials should be mixed evenly, then add some sugar, starch and soy sauce into a clean bowl and stir well. Then put the oil in the pot. When it is 80% hot, add mushrooms and fungus and stir well. About three minutes, add carrots, continue to stir fry, pour some soy sauce and water, stir fry evenly, cover it, about three minutes, and you can take it out when it is cooked. It's delicious and delicious.
Nutritional Value of Mushrooms, Auricularia auricula and Carrots It is good for health and has many benefits. The taste is unique. It contains a lot of vitamins and potassium. Eating regularly can prevent many diseases, especially coronary heart disease. There are also many amino acids, which are very healthy foods, good for the skin, and can make people age more slowly and have fewer wrinkles. Auricularia auricula contains a lot of iron, which has a good blood tonic effect. There are many other nutrients that are good for your health. Eating regularly can relieve the symptoms of anemia, and people's physique will be better and stronger. There are still many vitamins. After the injury, eat some properly and you will recover faster.
How to eat carrots There are many ways to eat carrots. Stir-fried with pork, delicious and nutritious. Before cooking, you should prepare materials, carrots, pork, garlic, onions and other accessories. Then wash all the materials and cut the carrots and pork into pieces. Then cut other seasonings into small pieces, add some sugar, soy sauce and starch to the pork and marinate for 20 minutes.
Then put the oil in the pot. When it's 80% hot, put the pork in, add some sugar, stir fry evenly, and when it's cooked, it's out of the pot. Then put some seasoning in the pot. When the fragrance comes out, put the radish in. When it is cooked, add some salt, pour in the meat and stir well. Add oil and soy sauce and continue to fry for about three minutes, then you can go out. When cooking, you'd better buy some radishes, which will taste better and be easier to cook. But it's better to cut it thinner, it will taste better.
There are many ways to eat black fungus, which can be eaten cold. Prepare materials before cooking, such as fungus, pepper, coriander, etc., and then wash them for later use. Soak the fungus in water one night in advance and take it out the next day. Boil in boiling water for about one minute before cooking, drain, and then rinse with cold water. Then add some soy sauce, vinegar, sugar and oil, stir well, add some coriander and pepper, continue stirring, and you can eat. It's delicious, delicious, delicious.
You can also fry it with pork. Prepare the ingredients before cooking, pork is appropriate, preferably lean meat, seasoning salt, starch, cooking wine, etc. Shred the pork and marinate it with some seasoning. Then shred carrot, auricularia auricula and green pepper. Then put the water into the pot, boil it, add carrots and fungus, and take it out and drain it after two minutes. Then put the oil in the pot. When it's 80% hot, add the chicken and stir it evenly. When it's half cooked, add other seasonings. Add some bean paste and salt, and serve when cooked. Delicious. Delicious.
The above is some knowledge about mushrooms, fungus and carrots. You can do it yourself at home when you are free. It's delicious and delicious. This is very healthy food. Eating regularly can make people's appetite better. It is also good for the stomach, and can be eaten by the elderly and children. The practice is not very difficult, as long as you do it a few times more, you can learn it easily.