Wuhongtang

food

Red beans, brown sugar, red dates, peanuts, medlar.

1. Wash red beans, peanuts and red dates before going to bed, add brown sugar and 600-700ml of water to start porridge cooking mode.

2. Get up in the morning, cook and keep warm, sprinkle with medlar for a while, and get it!

Boiled eggs with brown sugar

food

Brown sugar, red dates, medlar, ginger slices, eggs.

1. Add red dates and ginger slices into water, bring to a boil with high fire, add brown sugar and cook for 1-2 minutes.

2. Beat in two eggs and continue to cook for 6 minutes. Sprinkle Lycium barbarum on the pot. It's done.

Stewed eggs with angelica sinensis

food

Eggs, angelica, astragalus, codonopsis pilosula, red dates, longan, medlar and brown sugar.

1. Peel red dates and longan. Steam the eggs a few times, peel them and row them a few times.

2. Put all the above materials into the pot, add 700ml of water, stew for 30 minutes, add Lycium barbarum, and continue to cook for 5 minutes. It's done.

Ginger apple tea

food

Red dates, ginger, apples

Practice steps

1. Slice ginger, remove the core from red dates and apples, and cut into small pieces.

2. Add water and cook the material for 25 minutes. It's done.

Ginger milk

food

Pure milk, ginger juice, brown sugar

Practice steps

First, cut the old ginger into granules and squeeze out the ginger juice with gauze.

2. Pour pure milk into a small milk can. Add a piece of brown sugar, stir slowly, cook until it melts, pour into the prepared ginger juice, stir well, and cool 1 hour!

Buxue healthy porridge

food

Red beans, black beans, black rice, milk, brown sugar.

1. After soaking red beans and black beans overnight, put them into the rice cooker with black rice, add four bowls of water, and start the porridge mode.

2. After cooking, pour in milk and brown sugar, stir well and stew for five minutes.