Drink a glass of milk every morning and then eat two apples every day. Do not eat too much.
About 3 days, you can lose 5 ~ 7 kg. Try it. ...
Then there are diet pills, and I have also eaten an "Anjinyuan slimming beauty treasure capsule".
A box of 60 tablets a month, lost 8 pounds after eating for ten days, and then stopped taking medicine step by step.
There is no rebound now, but we should control our diet in the future.
I hope it works for you, but the key to losing weight is persistence. I wish you success! ...