During her pregnancy, Huo Siyan was taken good care of by her husband. It is reasonable to eat foods with high nutrition and calories every day to gain weight. For the sake of the baby's health, this mother is also conscientious.
But for my own work, I have to lose weight quickly after giving birth and return to my previous figure, but losing weight is not so easy.
Seeing her lose weight so quickly, many people want to know how to lose weight. And Huo Siyan did not hesitate to tell his secret of losing weight. She does exercise every day. When she exercises, she wraps herself in plastic wrap and sweats more after wrapping, so as to lose weight. The exercise mode is generally flat support or running on a treadmill. These secrets discourage netizens, because it is really too difficult for ordinary people to persist.
In addition, Huo Siyan insisted on not eating anything for five hours before going to bed. Although she lost 30 pounds in this way, this method is very hard after all, and it is difficult for ordinary people to stick to it.
His way of losing weight can be said to be the healthiest among the stars compared with dieting.
This way of losing weight will not rebound, nor will it cause malnutrition.
Despite this, although this way of losing weight is simple, it is difficult for most people to stick to it. After all, it takes a lot of perseverance to persist. Huo Siyan's persistence is really distressing, and the gain is always in direct proportion to the effort.