At that time, I didn't want to see myself in the wedding photo because I had to take a wedding photo. I can't put on a beautiful shirt or button my suit. This is the most important moment in my life. I can't leave any regrets, so I bite my teeth and stamp my feet-lose weight.
My family, Miss Yu, is envious of my remarkable weight loss effect. She cried out every day to lose weight with me, but she couldn't resist the temptation of delicious food and failed to lose weight.
The marriage ended and she returned to a normal life. Miss Yu doesn't know what she has been stimulated, but this time she is serious. She studies her food ratio, fat and carbohydrate every day, how many grams protein eats and how much water she drinks every day, and buys body fat every day to measure various indicators. I laughed at her. 99 yuan body fat scale, do you believe it? Watching her eat hot pot, she took out a piece of beef from the hot red soup, rinsed it in boiling water and ate it. Seeing this perseverance is probably effective, as if seeing yourself a few months ago.
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Speaking of obesity, I believe that 9 out of 10 girls often say, "Gee, I've gained weight recently, and I can't eat any more. I have to lose weight. " "Oh, it's a sin to eat so much and get fat, but I just can't resist the temptation of delicious food." But the reality is that 120 Jin girls feel fat, and 80 Jin girls still feel fat.
A few days ago, I read an article "Know Yourself" on the official account of WeChat. The article mentioned that this negative evaluation of one's body shape is almost paranoid and does not meet one's or others' expectations. We call it physical anxiety, which is a psychological disease. Psychologists have said that a person's aesthetic view of his body is called "body image". People who don't score high in body image often have a series of problems such as social fear and inferiority complex, and are prone to depression and anorexia. Therefore, physical anxiety is not that this person pretends to be modest and hypocritical, but that there is something wrong with his whole self-cognition system.
I used to know a girl who graduated from normal school. She was slightly fat, with delicate facial features, fair skin and cheerful personality. Every time we are together, she will become everyone's happy fruit, become the core of a group of people, and be happy forever in the atmosphere. Everyone has the psychology of approaching beauty. Beautiful people and handsome people are always welcome around them.
Because of the good relationship, I once asked her directly: You said you were beautiful. Have you ever thought about losing weight? People say that there are no more than 100 good women.
She gave me a white look and answered me angrily: No more than 100 good women, either flat-chested or short.
After we laughed, she suddenly put away her emotions and whispered, actually, I didn't like myself before, because I was fat. In junior high school, I had few friends. At that time, the girl's body was developing. I don't know which line is out of order. Her whole body is like blowing balloons. After three years in junior high school, I gained 40 pounds. Many girls secretly laughed at me, and the boys who gave me a note disappeared instantly. I'm sad, but I can't help it. My weight is like a virus, I can't control it.
After listening to her words, I'm not in the mood for jokes. I tried to ask her: How have you changed now?
She said: I couldn't accept myself at that time, so I desperately wanted to lose weight, because there was no other way except dieting and exercise. I am very hard on myself. I only eat 1 every day, and then I go running every day. However, after persisting for a while, I found that my weight did not decrease, but my body became worse. May eat less, often dizzy, hypoglycemia, and even faint in class. My family was scared when they saw me like this, so they dropped me out of school. Then I went back to my hometown in the countryside and lived with my grandparents for a year. When I first went, I didn't talk every day, just in a daze. Sometimes sitting by the river, I really have the urge to jump.
I asked eagerly: Do you feel better when you come back?
With a smile on her face, she said, strangely, one year in the countryside was the period that brought me the greatest change. At that time, I didn't have to study. I help my grandparents clean the room and fetch water to cook every day. I will accompany them quietly when I am free, tell them jokes when I am bored, and I will be the peacemaker in the middle when they quarrel. After half a year, my grandparents never asked me why I was in a bad mood and why I didn't go to school.
As soon as the topic changed, she turned to look at me and said, one day, my grandmother and I were sitting in the yard enjoying the cool. Grandma is knitting a sweater with reading glasses, and I am fanning her. Grandma suddenly said to her, "Man, the most important thing in this life is to respect yourself. If you don't even want to look at yourself, how can you expect others to look up to you? " Grandma didn't even look up when she said this, and the sweater needle in her hand quickly shuttled back and forth. A word woke the dreamer, and when grandma finished, all my troubles in my heart vanished instantly.
Seeing that she was in a good mood, I joked: Your grandmother is sweeping monk. She doesn't make a move on weekdays, but she enlarges her movements as soon as she does.
She smiled, too, and continued, I have been relaxed every day since then. I often look in the mirror. Although I am still fat in the mirror, I don't care about being fat anymore. I want to explore beautiful places from me and let myself live exquisitely. I found that my eyes were big, and then I learned to draw eyeliner. I found that my earlobe was round, so I bought beautiful earrings. I see a fat body. Until now, I haven't stopped one thing, that is, constantly discovering my own bright spots. My self-confidence gradually recovered. I not only bring happiness to myself, but also enjoy sharing happiness with people around me. I began to teach others how to make up and how to match clothes. So a person becomes a lot of music in music, and also becomes me now.
With the society's more and more criteria for judging people, not only women, but also men, for example, many successful people like sports now, and once read an article, "Why do successful people like running?" Because running is a very healthy and sunny exercise, and persistence is the embodiment of perseverance, which is the key factor for successful people.
Obesity is the most intuitive standard, so fat that people call him dead. We've only heard of fat people, but no one seems to have heard of thin people. If a person's heart is not strong enough, many people will feel inferior in their own shortcomings, and gradually, the shortcomings will expand and even cover all the advantages.
Everyone has a love of beauty, and it is natural to pursue a better self. Moreover, everyone has their own different luminous points. Not all thin people are beautiful, nor all fat people are ugly. You need to find your own longboard and let it grow and shine. Instead of filling the short board, cutting off the long board and making yourself a mediocre bucket.