Steamed apples are a good treatment. Apples are eaten raw and cooked to treat diarrhea. Apple is rich in tannic acid, pectin and other special substances. Tannic acid is an intestinal astringent, which can reduce intestinal secretion and reduce the water in stool, thus stopping diarrhea. Pectin is a two-faced person. Unheated raw pectin has the functions of softening stool and relieving constipation, while cooked pectin has the functions of convergence and antidiarrheal.

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List of ingredients

apple

one

Chinese wolfberry

A few grains

red date

a piece

crystal sugar

1?o'clock

Cooking steps *** 1 1 step

1

Wash and peel the apples.

2

Half-cut

three

denucleation

four

Cut into eight pieces

five

Put it on a steaming plate

six

Put a red jujube in the middle

seven

Add rock sugar

eight

Steam in a steamer 15 minutes.

nine

Decorate with Lycium barbarum washed with warm water.

10

A steamed apple with slimming effect is ready.

1 1

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Delicious tips

You don't have to put rock sugar.