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Does it matter if you don't do B-ultrasound after delivery? How to exercise for two months after delivery to help you give birth smoothly?
Postpartum women's health is very weak, and because of childbirth, their mother's health has also changed, so postpartum mothers need to have a good rest and pay attention to diet and exercise. My mother recovered almost 42 days after delivery. In order to know her physical condition more accurately, mother should have a check-up. Does it matter if you don't do B-ultrasound after delivery?

Does it matter if postpartum examination does not do B-ultrasound?

It doesn't matter if you don't do B-ultrasound after delivery, but in order to know your physical condition better, it is recommended to have a check-up. 42 days after delivery, the maternal body has basically recovered, and doctors need to check whether the maternal physical skills have completely returned to normal. During this period, the maternal wound should have healed. Postpartum B-ultrasound examination is to check the recovery of the maternal uterus and check whether the blood in the uterus is drained. In fact, postpartum examination, like prenatal physical examination, is not mandatory. However, in order to have an accurate understanding of your body and treat problems in time, you still need to check it.

Gynecological B-ultrasound includes abdominal B-ultrasound and vaginal B-ultrasound. Abdominal B-ultrasound has the following functions: routine gynecological examination-observation of ovarian size, presence or absence of cysts and solid tumors, observation of hysteromyoma, adenomyosis, endometriosis and endometrial polyps. Abdominal B-ultrasound examination needs to hold urine. Vaginal ultrasound is more sensitive than abdominal ultrasound, especially suitable for observing follicles. Yin Chao put the B-ultrasound probe into vagina or rectum (anus) for examination. No matter what kind of B-ultrasound is chosen 42 days after delivery, it mainly depends on the present situation of the maternal uterus and whether it has recovered. You can choose an acceptable way when you do the examination.

How to exercise two months after delivery

Whether it is a natural delivery or a caesarean section, doctors suggest that it is best to make a weight loss plan after confinement. Whether it's exercise, diet or various weight-loss therapies, mommy must first make sure that her body is fine and the function of her organs is completely restored before she can talk about weight loss. Any physical exercise should preferably include cardiovascular exercise, because it will help to enhance heart function and burn fat. Walking will be the simplest and most effective way to exercise. You can do it anytime, anywhere. Move your neck, lie flat, lay your limbs flat, bend your head forward, and keep your jaw close to your chest. Then slowly put your head flat. This group of movements can be repeated for l5 times, which helps to contract the abdominal muscles and expand the neck and back muscles. Waist movement, lying flat, legs raised in turn, at right angles to the body. When the physical strength is restored, you can lift your feet together and repeat them for 5 ~ 10 times, which will help the muscles of the legs and perineum to contract.