Dieting to lose weight has a certain face-lifting effect, but it is a slower method. Dieting to lose weight is a method to lose weight all over the body. It is not aimed at the face, and the effect of face-lifting is slow. It is mainly to lose weight first, and then dieting to lose weight is very harmful. It is a method to lose weight that is easy to rebound. Long-term dieting will make the body lack nutrition, reduce the basal metabolic rate and become obese. Protein's lack of influence on metabolic disorder leads to endocrine disorder, so it is best not to take the unhealthy method of dieting if you want to lose face.

Effective methods for healthy face-lifting:

1, slap in the face

Some girls are born with baby fat, and the meat on their cheeks is ugly. We can get rid of these doodle meats by slapping our faces, but there are also ways to slap our faces. Don't shoot them blindly, or your little face will not only be thin, but also hurt. When washing your face, you can wet your hands with warm water and pat them gently from the chin to both sides. Don't pay too much attention, just shoot for 2-3 minutes.

Step 2 open your mouth and make a sound

Whenever and wherever you have free time, when you have a rest while watching TV, you should hold your head up, fully stretch the muscles in the front of your neck, open your mouth wide, and alternately make the sound of "ah-oh-ah-oh", which can eliminate double chins for a long time.

Step 3: cosmetic brush

Face-lifting brush is a necessary face-lifting tool for many hipsters. Stick to 10 minutes every morning and evening, and you can see good results in 2 weeks. Because the lymphatic system on both sides of the cheek is developed, massaging the cheek can effectively promote the discharge of excess water, thus achieving the effect of face-lifting. But not too hard.

4, high temperature bath

Taking a bath at high temperature is a good way to lose weight, and taking a bath at high temperature can also slim your face. You can sit in the bathtub and take a bath with a water temperature of 38℃ every day. The water depth is heart-deep, and you can massage your face with face-lifting cream. It is advisable to soak for 20 minutes.

5, face-lifting mask

Night is the "golden time" for skin beauty, so applying a face-lifting mask before going to bed can also have the effect of face-lifting and skin-beautifying.

Ingredients: oolong tea, seaweed powder, hot water, mask paper.

Practice: boil oolong tea and seaweed powder with water until half of the water is left, and then soak it in tea with mask paper. After the mask paper completely absorbs water, apply it to the face 15 minutes, and then wash it with water.