Scraper is the basic prop for scraping, and scraping is mainly a big sliding action. You must choose props with smooth edges. If there is no special scraping board, a porcelain spoon will do. Be sure to avoid skin surface friction damage. Scraping and detoxification generally starts in the morning, from the back of the knee to the foot, repeated for 3~5 minutes, and scraped every 2 hours. And scrape from the foot up to the back of the knee at night, repeat for 3~5 minutes, but shave every 2 hours.
Can Chinese medicine scraping really reduce weight and detoxify? Scraping to lose weight belongs to the category of traditional Chinese medicine. Many methods of scraping to lose weight are deeply loved by beauty lovers, because scraping to lose weight is used in conjunction with other weight loss methods, and the effect is very remarkable. . Scraping stovepipe is carried out under the guidance of meridian theory of traditional Chinese medicine and biological holographic theory. Use the scraping board to dredge meridians, promote blood circulation and remove blood stasis. The correct scraping method can make the local skin red and congested, thus playing the roles of waking up, stopping spasm, removing toxic substances and pathogens, dredging meridians, clearing away heat and relieving exterior syndrome, expelling wind and cold, promoting circulation of qi and relieving pain, strengthening the spleen and stomach, enhancing the body's potential disease resistance and immune function, thus achieving the functions of strengthening the body resistance and eliminating pathogens, preventing and treating diseases. By scraping the skin of the leg, the fat in the leg can be properly removed, and the stovepipe effect of tightening the leg lines can be achieved.
Chinese medicine scraping slimming detoxification method? Local scraping to lose weight and detoxify: on the thigh side, gallbladder meridian helps to reduce fat. Standing, hands drooping naturally, middle finger reaching knee, this is the position of gallbladder meridian. After applying the emulsion, if it is in the daytime, scrape it from the bottom of the thigh to the seven sides of the knee with a scraper. Repeat for about 3-5 minutes and do it every 2 hours. If it is night, do it in the opposite direction. If you use scraping comb, you can slightly shake the animation circle when sliding, which is helpful to achieve a deeper stimulation effect. The slower the sliding speed, the better. Scrape around the thigh to stimulate the liver, gallbladder and kidney meridians. Scraping comb in one hand, scraping obliquely from the thigh side to the upper thigh. Scrape the knee up to the thigh root, repeat for 3-5 minutes, or scrape it left and right separately, and scrape it 1-2 times after 2 hours. Broken sleeves are scraped up and down, from elbow to underarm, and then from underarm to elbow. There is no limit. Repeat for 3-5 minutes, rest for 2 hours, repeat. Therefore, the skin of the straight plate is tender, and it is easy to achieve the effect as long as it is gently pushed. Shaving inside and outside, thin waist, hands akimbo, as high as navel, hands akimbo is probably the position of thumb. Scrape outward from the thumb position to the waist with a scraper or comb. Scrape on the left side for 3-5 minutes, and then shave on the right side for 3-5 minutes. It can be repeated after 2 hours' rest. The scraping force must be gentle, slow and even, oily emulsion or cream, massage oil, etc. Must be used before scraping. It can also be used with body shaping cream to prevent skin surface from being injured due to excessive friction. Scraping can release heat from the skin, but it can also cause the accumulation of lactic acid and creatine.