Observe the baby's posture
Before holding the baby, observe the baby's posture and movements and know what posture they like.
Support head
Hold the baby's head with one hand to ensure that their neck is fully supported.
Hold the baby's back.
Gently lift the baby's back upward to keep their spine in a natural curve.
Hold the baby's hips tight.
Hold your baby's hips with your other hand and keep their bodies close to yours.
Pay attention to the position of your arm.
Put your arms on your baby's back or sides. Don't put your arms in front of or under the baby.
♀? Avoid overexertion
Don't use too much force when holding the baby, so as not to hurt the baby.
Change hands frequently
If possible, often changing hands to hold the baby can relieve the pressure on the shoulders and arms.