I used to weigh 130 kilograms and height 155. I am super fat and have a big belly. I also go to a gym, a weight-loss institution, a beauty salon and a massage in acupuncture weight loss. The effect is not good, it can be said that it is not thin. I did Duoyan Zheng's slimming exercises, that is, Little Red Riding Hood and Mat Exercises. I lost nearly 40 pounds every day for more than three months. Come on, fellow villagers!