Scrambled eggs with tomatoes can be added with leeks. The following is the method of scrambled eggs with tomatoes and leeks.

Ingredients: 2 tomatoes, 3 eggs and 200g leeks.

Steps:

1, wash tomatoes and cut into pieces.

2. Wash the leek and cut into pieces, and stir the eggs with appropriate amount of salt.

3, put oil in the pot, pour in leek eggs, stir fry, stir fry.

4. Put the oil, onion and garlic in the pot, pour in the tomatoes and stir-fry the soup.

5, then pour in leek eggs, stir fry, and finally serve.

The main nutritional components of leek are vitamin C, vitamin B 1, vitamin B2, nicotinic acid, carotene, carbohydrates and minerals. Leek is also rich in cellulose. The content of cellulose in leek per 100g is higher than that in onion and celery. It can promote intestinal peristalsis, prevent the occurrence of colorectal cancer, reduce the absorption of cholesterol, and play a role in preventing and treating diseases such as arteriosclerosis and coronary heart disease.

References:

Baidu encyclopedia leek