There is indeed evidence for green tea to lose weight, but the concentrated capsules of green tea extract are used in the study. How many cups of green tea are equal to no explanation, but we believe that drinking green tea every day is still helpful to lose weight and health.

It is often said that green tea can lose weight. Is it true?/You don't say. We know that drinking green tea can prevent cancer, resist aging and keep the heart healthy, but can green tea really lose weight for young women who love beauty?

DrAbdulDulloo of the University of Geneva in Switzerland recently published a research report in the American Journal of Clinical Nutrition, which proved that green tea can accelerate the consumption of calories, especially fat, and is really helpful for slimming.

The researchers studied capsules of green tea extract, caffeine and placebo to see if calorie consumption would be faster after eating green tea capsules.

The study found that the group eating green tea capsules burned calories faster, while the group eating green tea capsules burned fat faster, while caffeine and placebo did not have this effect, which is really good news for young women who want to lose weight.

From this point of view, there is really a basis for green tea to lose weight. Only the concentrated capsules of green tea extract are used in the study, and how many cups of green tea are equal to no explanation. But we believe that drinking green tea every day is still helpful to lose weight and health. Green tea is rich in antioxidants, which can prevent free radicals and is also a good ingredient for skin anti-wrinkle. Long-term drinking can also prevent cancer and heart disease!