First, fried shrimps with wax gourd (Bian Xiao's favorite).
Ingredients: wax gourd, shrimp skin, onion and ginger.
Cooking steps:
1: Peel and slice wax gourd. When I was a child, I still kept wax gourd seeds at home and fried them as snacks. The medicinal value of wax gourd seeds is very high, which has the function of clearing away lung heat and resolving phlegm, and has no side effects, but the melon seeds must be whole-kernel.
2. Shrimp skin bought in 2 yuan supermarket, washed with clear water, and prepared with onion, ginger and garlic foam.
3: Bottom oil in the pot. When the oil is eight layers hot, add two or three peppers, add onion, ginger and garlic and stir-fry until fragrant. Pour the wax gourd slices into the pot and stir-fry for about two minutes.
4: Add half a bowl of water and a little salt. When the wax gourd is slightly rotten, pour in the shrimp skin. Stir-fry and sprinkle with chopped green onion.
Second, the melon ribs soup is delicious and healthy.
Ingredients: ribs, wax gourd, ginger slices, onion, oil, cooking wine, salt and miso.
Cooking steps:
1, chop ribs, cut wax gourd, wash and control water.
2, ribs cold water pot, boil water, to smell and blood.
3. Remove the ribs and wash them with cold water to remove the floating foam, and control the water for later use.
4, a little hot oil in the pot, add ginger and stir fry for a while.
5. Pour the spareribs into a boiling pot, add shallots, cooking wine and 2 bowls of water, bring to a boil with high fire, and simmer for 1.5 hours.
6. Add wax gourd and continue to cook for a quarter of an hour. Season with salt and serve.