(200 1-09- 14 10:36:04)

There are many ways to lose weight. The following methods may be unheard of, so let's take a look:

1. ring to lose weight

Methods: The magnetic body shaping ring was used to stimulate acupoints through the back of fingers. In order to balance the left and right, it is best to use both hands and fingers at the same time. The basic point is to turn the middle finger, ring finger and little finger into a group from outside to inside.

Results: Based on the principle of combining strong medical disk with magnetic field, it can promote blood circulation. It can be worn for 24 hours, and the effect is obvious after 4 ~ 5 weeks. However, pregnant women should not use it, and do not contact acidic corrosive substances such as hot springs and seawater.

Step 2 lose weight with soap

Methods: According to your usual bathing method, apply slimming soap evenly to the whole body, especially to the places with more subcutaneous fat deposition, and massage while applying until these parts are slightly hot. Then let the foam stay for 2 ~ 3 minutes, massage for several times and rinse off.

Effect: Most of these slimming soaps are made of concentrated seaweed, and some products also add leaves of tomatoes and peaches, as well as olive oil. According to the industry, it can have strong skin permeability, remove dirt from pores, promote metabolism and eliminate body fat.

Step 3 lose weight by tape

Methods: It is best to choose medical adhesive tape and try to avoid elastic adhesive tape. Then wrap it around different fingers according to the parts you want to lose weight, and then the muscles will produce reflex contraction. As long as you keep winding for more than 8 hours every day, the body curve will begin to change after about 1 ~ 2 months!

Results: The Japanese believe that each joint of each finger has many acupoints, which control all parts of the human body, which is feasible in theory. Because the position of winding is closely related to the reflected body part, this simple way of using pain transfer therapy can really make you lose weight without spending a lot of money.

4. I-belt to lose weight

Methods: The basic components of the adhesive plaster are seaweed and sea salt. Stick a 4 cm tape on the part that you want to be thin, which is I-shaped. For example, if you want to reduce calf fat, you can stick it along the inside of the calf, from the ankle to the knee joint, and stick it for 4 to 5 hours during the activity.

Effect: It may be that I have been reminding myself to lose weight, pay attention to diet and daily habits, or discharge excess water and fat in this way. The effect of course varies from person to person.

Brush your teeth to lose weight

Methods: Brush the tongue surface and side with a soft toothbrush before meals. It is best to brush it 6 times a day for at least 3 minutes each time, which will make the taste buds more sensitive and prefer the light taste. If you brush your teeth with your left hand, you can also stimulate the right part of the brain that asks for food, so that it can be satisfied.

Effect: Hunger is unbearable. When you want to eat, brushing your teeth can not only make you feel comfortable, but also reduce your desire for food. What's more, you won't want to eat snacks after brushing your teeth. Remember not to touch too much toothpaste at a time. More times, there is only water.

6. slimming perfume

Methods: Special aroma combinations were used to reduce appetite. Smelling it will make you eat less, which is a good idea.

Effect: In order to reduce the appetite in the brain, it may be helpful to control the appetite. But if you forget to bring slimming perfume, how to control your appetite? So this should be regarded as an auxiliary tool to lose weight.

7.nail polish recipes

Methods: According to the degree of obesity, choose different nails and apply a little nail polish. If you want to reduce belly fat, you can draw 0. 1 cm on the ring finger and little finger of your right hand and redraw it every 2 ~ 3 days for 3 ~ 4 weeks.

Effect: Different opinions, no guarantee. But generally speaking, each nail has corresponding acupoints on the head, neck, shoulders, back, hands, waist and legs. It seems a bit mysterious to lose weight by applying nail polish alone, so we must combine basic weight loss methods.

8. Aromatic essential oil to lose weight

Method: It's similar to perfume, because you can eat it in two ways: through your nose and your stomach is really empty. At this time, what your brain thinks is very important, and the essential oil diet is based on this principle.

Efficacy: Plant essence penetrates into the body through navel and abundant capillaries around it, decomposes fat and water, enhances large intestine peristalsis, promotes defecation, and can easily strengthen muscles without dieting.

9. slimming skin care products to lose weight

Methods: Massage can help the absorption of body-shaping products and make the body-shaping parts achieve the effect of exercise. In addition, slimming products can also eliminate sponge tissue, separate dirt and grease from capillary pores, and achieve the effects of reducing fat, firming skin and slimming.

Effect: It depends on the amount of fat accumulated in each person's body tissue. Ordinary people continue to use it for about two weeks, and the orange peel on the skin surface will gradually disappear. If it continues for another month, the body curve should be improved.

10. Slippers to lose weight

Method: Put your toes into the slimming slippers completely. The length of this kind of slippers is shortened to the arch of ordinary slippers, which can make the toes stretch naturally and adjust the balance center of gravity of the body. At first, you will feel pain in your legs and soles of your feet. After about a week, you can get used to it.

Effect: On the one hand, it can maintain the correct posture of the body, tighten the muscles of the legs, waist and buttocks, and often massage the acupoints on the soles of the feet to promote metabolism.

Weight loss doctor's advice

Many of the weight-loss methods mentioned above were introduced from Japan, especially finger twisting, which is mainly based on the study of acupuncture points and meridians in traditional Chinese medicine. From a nutritional point of view, there is no harm. When your fingers are wrapped in tape, you can always remind yourself not to send food to your mouth easily; Slimming slippers to lose weight may make you often aware of your weight and enhance your idea of losing weight. But it is worth noting that when you lose weight, don't mess around with men and women, otherwise it will lead to poor blood circulation, which is not worth the candle. Of course, we should also change the tape frequently and keep it clean. There are more and more slimming and firming skin care products on the market. When using them, we must control them with diet and exercise. If you just apply these things, you can improve your figure curve, but the real weight loss effect may be limited. In addition, tapes and rings are not suitable for pregnant women to lose weight.