What beauty recipes can you make at home? There are many women who pursue beauty in life. There are many ways to make a woman beautiful, both through makeup and through some daily food. Let's take a look at the beauty recipes you can make at home.

What beauty recipes can you cook at home? 1 1, tremella lotus seed porridge.

First soak the tremella in cold water for 30 minutes (there are small ones in the supermarket, so you don't need to cut them), and then wash them with clear water. Lotus seeds, longan, red dates and medlar are washed with clear water for later use, and rock sugar is ground into powder for later use. Then put tremella, lotus seeds, longan and red dates into the pot and cook for one hour, then add Lycium barbarum and cook for half an hour, then add the prepared rock sugar and delicious tremella lotus seed porridge! It tastes better in the refrigerator in summer. )

2, black rice and red dates beauty porridge

Wash black rice, red beans, peanuts and rice, soak them in clear water for one hour, wash red dates for later use, and pulverize rock sugar for later use. Put the soaked black rice, red beans, peanuts and rice into the rice cooker, add enough water, and press the porridge button (about 2 hours). After the porridge is cooked, add the prepared rock sugar powder and you can eat it.

3. stewed frog with papaya and red dates

Wash China Rana chensinensis to remove impurities (China Rana chensinensis soaked overnight in advance), put water in the pot, add a few slices of ginger, add China Rana chensinensis after the water boils to remove the fishy smell, and start to stew China Rana chensinensis with fresh water (stew for 20 minutes). When the wood frog is stewed, the pawpaw and the red dates can be treated, the red dates can be washed, the pawpaw can be cut vertically (two-thirds of the belly is reserved), the seeds inside can be dug out with a spoon, the stewed wood frog and the red dates can be poured into the pawpaw, a proper amount of rock sugar can be added, the pawpaw can be covered, and the pawpaw can be steamed for 15 minutes.

4. Rose, red dates and hawthorn tea

Prepare a proper amount of roses, jujube, hawthorn, medlar, lemon and a person named Qiuhua (all materials should be dried), add a proper amount of water to the teapot, put the materials in and cook for 20 minutes, take out the cooked materials, leave tea leaves, and drink one or two cups a day. The tea can stimulate appetite, invigorate the spleen, replenish qi and blood, help digestion, eliminate fat accumulation, and unconsciously achieve the effect of slimming.

5. Aloe black tea

Take aloe 10 cm, peel, take a bag of black tea and a spoonful of honey, first put aloe into boiling water, then add black tea and honey in turn. The tea can promote cell regeneration, accelerate fat burning and promote human metabolism, which is very helpful for beauty and fitness.

What beauty recipes can you make at home? Beauty beauty food.

1, legume food

Beans are rich in vitamin E, which can effectively inhibit skin aging, prevent melanin deposition and prevent long spots. Soy food contains soybean isoflavone, which has the function of activating estrogen, helping to delay aging and is of great benefit to women in all aspects.

2. Cauliflower

Broccoli has always been considered as the most nutritious vegetable, rich in protein and vitamins, which can enhance skin elasticity. People who often eat broccoli have obvious skin care effects.

Step 3: carrots

Carotene is a well-known skin care ingredient, which has antioxidant effect, can effectively reduce skin fine lines, has obvious anti-aging and anti-wrinkle effects, and keeps skin delicate and young.

4. tomatoes

Tomatoes help to supplement carotene and lycopene, which can not only smooth the cortex, but also effectively fade spots, making the skin less vulnerable to ultraviolet rays. Moreover, tomatoes can be used externally, and they also have skin care effects when applied to the face.

5. honey

Honey can keep the skin rosy and shiny, and honey is known as "the most perfect nutritious food in nature". It contains a lot of amino acids, vitamins and sugars that are easily absorbed by the human body. Comprehensive and rich nutrition, regular consumption can make skin ruddy, tender and shiny.

6. Milk

Milk has always been the top grade of women's beauty. It can whiten skin, delay skin aging and enhance skin tension. It is the iron and vitamins in * * *, which has a very good effect on relieving small wrinkles. Drinking more milk can keep your skin healthy and young. Of course, using milk as a mask is also a good choice.