2, honeysuckle tea: clearing away heat and toxic materials, moistening the throat, can treat viral colds, acute and chronic tonsillitis, periodontitis and other diseases.
Honeysuckle: Honeysuckle and rhubarb can be used to treat habitual constipation. According to the dosage of 3∶ 1, make tea together and season with proper amount of honey. Has the effects of clearing away heat and toxic materials, moistening the intestines, relaxing bowels and slimming the lower abdomen.
3, magnolia flower: detoxification and beauty, summer heat and cough, blood pressure and weight loss, anti-inflammatory and heat-clearing.
4. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat.
5, Luo Shenhua: can detoxify, diuretic, detumescence, promote bile secretion to decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks.
6, Stevia leaf: natural sweetener, is a good companion for slimming, almost no calories, most suitable for you who want to eat sweet and afraid of fat. It is mainly used as a sweetener to drink with other herbal teas.
7. Lotus leaf: slimming medicine since ancient times, clearing fire and diuresis, clearing fat and relaxing bowels.
8, mint: There are many benefits, which are good for obesity and diabetes. Of course, you can also freshen your breath and get rid of greasy. Mint can be used both wet and dry.
9. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds.
10, Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. The taste is smooth and the taste will stay on the tip of the tongue. It can induce diuresis, break down fat, and help to excrete wastes from the body. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, it will be more delicious.
1 1. Rosemary: It can promote blood circulation, lower cholesterol and inhibit obesity. It has many functions and is a delicious herbal tea.
12, amaranth: It is a very special variety in herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. In terms of efficacy, it can protect skin and beautify, and also has diuretic effect.
13, Jade Butterfly: Little-known Jade Butterfly scented tea, which can clear lung and throat, whiten skin, reduce blood pressure and lose weight, and promote body metabolism.
14, Lily: It can clear stomach, detoxify and treat constipation. Soaking with rose, lemon and verbena is better.
15, marigold: marigold can refresh, relieve fever and calm the mood, which is most suitable for obese people who often stay up late.
16, Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and relaxing bowels.
17, Peony: It can clear away heat and cool blood, promote blood circulation and remove blood stasis, and is suitable for women who are prone to get angry.
18, peach blossom: Women's flowers can beauty beauty, regulate menstrual blood and lose weight. Why don't you drink with Jade Butterfly to lose weight?
19. Chrysanthemum tea: It can clear liver and improve eyesight, and has certain curative effect on eye fatigue, headache and hypertension.
20, rose tea: can cool blood, beauty, so it helps to improve the effect of dry skin.
Purple rose: It helps to speed up metabolism, detoxify and relieve constipation, lose weight and regulate endocrine. It is most suitable for women who are obese due to endocrine disorders.
2 1, Chimonanthus praecox tea: clearing liver, improving eyesight and moistening throat. Regular drinking can cure headache, sore throat and bad breath.
22. Water chestnut root tea: It has the functions of clearing away heat and resolving phlegm, promoting fluid production to quench thirst, lowering blood pressure and diuresis.
(fresh water chestnut 100g, washed and chopped; Fresh imperata rhizome100g, water1000ml. According to this ratio, first boil the water, add water chestnut and cogongrass rhizome, cook for about 20 minutes, remove the residue, add appropriate amount of sugar, and you can drink. )
23, Chenpi: can help digestion, eliminate stomach gas, but also reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas choose it. Pericarpium Citri Tangerinae is warm, so it is better to mix it with slightly cold flowers such as cassia seed and lotus leaf.
Chenpi Ginger Tea: It has the health care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach and promoting digestion. (20g of dried tangerine peel, ginger slices 100g, 5g of licorice, 5g of tea, and water 1000ml. According to this ratio, boil the water first, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10min, and remove the residue for drinking. )
24, cassia seed: promote gastrointestinal peristalsis, clear the stool in the body, reduce blood lipids and blood pressure, and have a good laxative weight loss effect. Clearing liver and purging fire, expelling wind and removing dampness, benefiting kidney and improving eyesight.
Cassia seed tea: Dispelling wind powder, clearing liver, improving eyesight, moistening intestines and relaxing bowels can effectively treat deficiency fire, red eyes, swelling and pain, headache and hypertension. (Akiko 20g, stir-fried with slow fire, brewed with boiling water, for tea consumption. )
Dandelion tea; It has the effects of promoting gastrointestinal digestion, clearing blood, strengthening liver, promoting diuresis and removing toxic substances, improving constipation, acne, aversion to cold, clearing away heat and toxic materials, and eliminating nausea and swelling.