Many people like to eat sushi, toast and other foods. Adding different ingredients is nutritious and delicious. Tuna is a good main course. You can eat it with toast, and it can also play a role in slimming and beautifying. Let's look at the introduction first.

Tuna salad toast hand roll

condiments

100g canned tuna with salad dressing and 3 slices of toast.

condiments

Appropriate amount of cucumber and salad dressing

working methods

1. material

2. Open canned tuna with salad dressing; Wash cucumber and cut into strips.

3. After slicing the homemade toast, roll it with a rolling pin to make it firmer.

Coat the surface with salad dressing.

5. Spread tuna salad dressing on toast slices and spread it to 2/3 places.

Put the cucumber strips in the middle.

Roll from bottom to top

8. Wrap it in oil paper roll.

9. Tie ribbons at both ends and wrap them into candy shapes.

Tuna is rich in nutrition, so we can cook a delicious meal for our baby. Tuna salad and toast rolls with horseshoes. In addition to the mellow fish, every bite has a crispy horseshoe, which tastes more delicious. This delicious food cooked today is simple and nutritious. Tuna also contains a lot of EPA, which can inhibit the rise of cholesterol and prevent arteriosclerosis, and has a special role in preventing and treating cardiovascular and cerebrovascular diseases. Tuna has beauty and health care functions for women, and can also reduce fat and weight. It can not only taste delicious food, but also prevent diseases, so everyone can eat it often.

Everyone has learned how to make tuna salad and toast rolls. Housewives, let's act quickly. Let this food stay on your dining table, suitable for all kinds of people. It can not only supplement and enrich, but also prevent heart and brain diseases, lose weight and beautify. Try it quickly.