Curry, also known as curry, is a sauce made of turmeric powder, Sichuan pepper, star anise, pepper, cinnamon, clove, coriander seed and other spicy spices. It is spicy and sweet and has a strong aroma. Mainly used for cooking beef and mutton, chicken, duck, potatoes, cauliflower, soup and so on. , is a commonly used seasoning in Chinese and western meals. Curry is an essential condiment in many countries in Southeast Asia.

Nutritional efficacy:

The main components of curry can promote the secretion of saliva and gastric juice, increase gastrointestinal peristalsis and stimulate appetite. The American Association for Cancer Research pointed out that curcumin contained in curry has the functions of enhancing liver function, improving immunity, treating and promoting the excretion of harmful substances in the body. In addition, curry can also promote blood circulation and achieve the purposes of health preservation, detoxification and beauty. Not only that, curry can also help wound healing, especially for people infected by trauma, and also play a certain role in preventing Alzheimer's disease.

Appropriate collocation:

So, which food does curry go well with?

Curry and chicken can detoxify, beautify and resist aging;

Curry and towel gourd can clear away heat, soothe the nerves and strengthen the brain;

Curry and pasta can lower blood sugar and resist aging;

Curry and tofu can lower blood sugar, stimulate appetite and promote digestion;

Curry and potatoes can soothe the nerves, replenish blood, beautify and improve eyesight;

Common practices:

What are the common practices of curry in life?

Curry potatoes, curry beef rice, curry chicken pieces, curry shrimp fried rice, curry beef brisket and so on;