Suggestion: Ginger honey water is helpful to detoxify and relax bowels, but it can't only play an obvious role in losing weight. The most effective ways to lose weight are exercise and diet control. It is recommended to keep exercising every day, such as running and brisk walking. And eat less every meal, especially dinner, and eat less greasy and high-calorie food. To lose weight scientifically, don't use diet pills and tea.