1. First of all, we should keep the balance of our nutrition intake and try to eliminate fried food and fried food, which is good for our skin, make our skin more malleable and reduce stretch marks reasonably.
2, you must also exercise during pregnancy, you can't sit for a long time or stay in bed, you should walk more, and after taking a shower every day, take some prepared carrot juice and pat it on your stomach for a while.
3. Use some suitable, healthy and safe skin care products. It is best not to be irritating, which is not good for the baby. So be sure to choose the one that suits you, and you can ask others for advice when you choose.
4. If there is a bright red lump on the stretch marks, it is a polymorphic pregnancy rash. Be sure to consult a doctor or take some medicine, but don't take medicine at will. Ask the doctor for advice.
If the itching is serious, you'd better consult a doctor and ask his advice to prevent such pain for a long time.
How to get stretch marks?
Method of removing stretch marks 1: Replenish water and moisturize.
The appearance of stretch marks is partly due to poor skin condition and poor skin elasticity caused by lack of water, which is not conducive to removing stretch marks. Therefore, if you want to remove stretch marks, you should pay attention to your own maintenance, replenish water and moisturize, and apply some moisturizing products to the stretch marks, which has a good effect on removing stretch marks.
Method 2 to remove stretch marks: supplement vitamin C.
In daily life, many foods contain vitamin C, especially vitamin C in fruits, which can repair human elastic fibers and promote cell regeneration and self-repair. Therefore, in the usual diet, pay attention to eating more fruits, which is conducive to good health, and can also supplement vitamin C to remove stretch marks.
Method 3 to remove stretch marks: hot compress and massage the abdomen 1+ 1.
Beauty posture and abdomen 1+ 1 combined tattoo removal suit is a product specially designed to solve the problem of postpartum stretch marks. For decades, it has won a certain reputation among customers and has a good effect on the removal of stretch marks, so it has its own place in the removal of stretch marks. Beauty show contains a variety of ingredients, which can effectively nourish and repair skin. After strict production and processing, its products have a good reputation in quality and effect.