What does Sun Li eat for three meals a day in Moon Meal? Outsiders certainly don't know, not with Sun Li. However, Sun Li once recommended a book called "Thin Pregnancy", which talked about how to eat a moon meal to be thin. She must have recommended it to everyone after her own reference. There are many recipes for moon meal in Thin Pregnancy, such as longan angelica chicken soup, chicken yam porridge, oat pumpkin porridge, stewed chicken with mushrooms, moon water, biochemical soup, ginger and bass soup, dangshen yam, Pleurotus eryngii chicken soup and Polygonum multiflorum chicken soup.
As we all know, Sun Li is a vegetarian. Although he may not be a vegetarian, he has many opportunities to eat vegetarian food in his daily life. I believe Sun Li must have eaten vegetarian food when she was confined, such as red bean soup, Poria lotus seed soup, green papaya and yellow bean soup, stir-fried carrots with mung bean sprouts and so on.
In fact, female stars can lose weight quickly after giving birth. In addition to eating a good moon meal, they are often accompanied by exercise and massage. And they made a lot of efforts invisible to outsiders to lose weight so quickly.
Small s moon meal 30 days recipe daquan
To say who is the hottest hot mom in Taiwan Province Province, many people will answer Xiao S, a variety show "Kangxi Comes", which makes many people realize this ghost horse, dare to speak and sexy host. As we all know, Xiao S gave birth to triplets. Every time she gave birth, she tried to recover in the shortest time, and then returned to the post of host, which made people wonder what she was eating. Let's take a look at Xiao S's 30-day moon meal recipe.
The recipes of small S moon meal include biochemical soup, ginger black tea, purple rice and red date porridge, red bean soup, rapeseed and mushroom soup, pork liver soup, shrimp skin cabbage soup, red bean peanut and red date porridge, vegetable porridge, egg millet porridge, yam and red bean porridge, Flammulina velutipes trotters pot, soybean sparerib soup, grass carp and winter melon soup, crucian carp, astragalus ginger soup, perch soup, mushroom pigeon soup, red date beef soup and carrots.
Of course, we haven't actually seen the moon meal that Xiao S ate when giving birth to each child, and it's hard to determine, but these recipes are circulating, and after reading these recipes, it is found that they are all high in nutrition and low in calories, which can help the parturient recover quickly, so the parturient who wants to recover quickly can learn from them.
In order to get back in shape as soon as possible, many pregnant women will eat moon meal like female stars. In fact, it is best to prepare a moon meal according to your own situation, because everyone's situation is different, so the moon meal eaten by female stars may not be suitable for every pregnant woman.
Wang Guanyu Moon Meal Recipe
Many people don't know what to eat for the parturient when they are in confinement, and feel that if someone can guide themselves in this matter, they can prepare nutritious food for the parturient. Wang Guanyu is a national senior cooking technician, and her moon meal is welcomed by many mothers. Let's take a look at the Wang Guanyu Moon Meal menu.
Wang Guanyu believes that the monthly diet of pregnant women should change according to the weekly situation. For example, the first week is the time for women to discharge lochia. At this time, it is more appropriate to prepare light and digestible recipes, such as spinach pork liver porridge, vegetable soup, sesame oil fried pork liver and so on. In the second week, it is mainly to help the lying-in women regulate their bodies and tonify their qi and blood. It is more appropriate to eat pig's trotters and peanut soup, pig's belly chicken soup and papaya and crucian carp soup. The body should be replenished in the third and fourth weeks, and the nutrition in the baby's breast milk should also be taken into account. All kinds of nourishing foods, such as papaya, China wood frog, Bazhen keel soup, mutton stewed radish, Shiquan Dabu pigeon soup and rock sugar bird's nest, can be cooked for pregnant women.
Wang Guanyu has always paid attention to the use of moon meal to recuperate postpartum women, but we should also pay attention to the nutrition and scientific collocation of moon meal, and we should not eat it blindly. Eating blindly is not good for maternal health, but it will bring them a burden. In addition to a normal diet, pregnant women need proper rest every day to help their bodies recover faster.
30-Day Recipe of Xingyue Meal
The biggest difference between female stars and ordinary people is that they keep a very good figure. During pregnancy, in addition to the obvious pregnant belly, their limbs are relatively slender, and they can quickly flatten their stomachs and recover their bodies after giving birth. Some people are curious about the 30-day recipes of celebrity moon meal, to see what they eat and how they recover so quickly. Let's take a look together.
Celebrities eat many moon meals, including soybean milk, Poria stewed chicken soup, yogurt, lotus root sparerib soup, black bean ginger crucian carp soup, white fungus stewed rice with honey locust, black bean stewed chicken soup, scrambled eggs with garlic moss, scallion cake, China Rana stewed Cordyceps lean broth, Danghuang beef soup, beef brisket powder, boiled pigeon eggs, noodle soup, stir-fried broccoli and so on.
Nowadays, more and more female stars are getting married and having children, but different female stars are different in age, physique, postpartum situation and living area, so the moon meal they eat will definitely be different. It is impossible for every female star to eat the same moon meal. Even the moon meal recipes introduced above are just for your reference.
I suggest that when you look for female stars' moon meal recipes again, you can refer to what they eat, but there is no need to imitate or prepare them completely. Taking their moon meal as food for their confinement will eventually damage their health. The month of confinement is a critical period in life, so pregnant women should remember to prepare the moon meal according to their own situation.