Euryale ferox, also called chicken head rice, is a kind of plant. Because Gordon Euryale seed itself will be wrapped in a hair-like shell, and then these small particles will appear after the shell is opened, so it is called chicken head rice. Its nutritional value is very rich, and it is a very good ingredient, which is recognized by everyone. Let's see how Euryale ferox should be eaten.

How should I eat Euryale ferox?

First of all, Euryale ferox soup

We can make soup from peeled Euryale ferox. Before cooking soup, you need to rinse Euryale ferox, then put it in a pot and fry it in a hot pot. Then we can add Poria cocos and red beans to it, then add some water and stew it in a pot. The stewed soup is red, which is our delicious red bean, poria cocos and gorgon euryale seed soup. For obese people who usually have a lot of water in their bodies, they can drink a bowl of Euryale ferox soup every day to remove the water in their bodies, so as to achieve the effect of losing weight. So we can mix the bought Euryale ferox with these two ingredients to make a very delicious soup to recuperate the body and make it thinner and thinner.

Second, gorgon fruit cake.

Euryale seed cake is a specialty of Xitang, Zhejiang. It is mainly a kind of cake made of Euryale Euryale ferox by beating and grinding into powder. This kind of cake tastes soft and delicious, and with other fillings, it is especially delicious and chewy. So if you are interested in going to Xitang, Zhejiang, you can try the very famous Euryale Euryale Seed Cake. Of course, Euryale ferox cakes will be sold in other areas now, and the taste is similar. Friends can try this delicious Euryale ferox cake nearby.

Third, Euryale ferox porridge.

We can fry Euryale ferox in a pot first, and then put it into a cooking machine to grind it into Euryale ferox powder. Next, take it out and put it in a jar with the lid sealed. Every time we cook porridge, we can scoop one or two spoonfuls of Euryale ferox powder and put it in the cooked rice porridge or our favorite corn porridge. If mixed together, it has the effects of invigorating qi, nourishing blood, moistening lung, nourishing yin and strengthening yang. And if we eat it regularly, we can expel some moisture from our bodies and make our bodies better. Therefore, every time we drink porridge, we can add a proper amount of Euryale ferox powder, which will make our porridge more nutritious.

The above is the specific way to eat Euryale ferox, so friends can usually buy some Euryale ferox to make various health foods, so that we can eat delicious and healthy at the same time. Especially if there are elderly people at home, we should make more for them to taste and enjoy, so that they can adjust their bodies by eating Euryale ferox and make them healthier.