In daily diet, some people like to eat bitter gourd, and everyone appreciates its health benefits. Bitter gourd is the killer of fat, which can effectively prevent the absorption of fat and play a role in losing weight. In addition, bitter gourd also has the functions of clearing away heat and toxic materials, appetizing and strengthening the spleen.

Although bitter gourd has carefully designed its own survival strategy: when the seeds are immature, it uses the bitter taste of the peel to drive away all kinds of hungry animals. Once ripe, they will use this sweetness to attract greedy birds and help her pass it on from generation to generation. But bitter gourd is still naive for eating goods.

Whether it's sweet, bitter, soft or crisp, we can always find a way to eat you. In order to eat bitter gourd, people have come up with various methods. Even if it is added to beer, many people directly squeeze it out to drink juice, and it also has the function of removing calories and detoxifying.

The most common method is to add sugar to bitter gourd. In fact, sweetness does not eliminate bitterness. This is just a way that people come up with to confuse the taste of the tip of the tongue. Besides satisfying other tastes, it can also cover up the bitterness to some extent, but the effect is not as good as the sweetness. Some people even cheat the taste buds with spices such as pepper and garlic when cooking bitter gourd. Ha ha laugh