Ten methods of face-lifting in life: 1, exercise method: exercise can also face-lifting The effect of exercise to lose weight is all-round. If your face is really "swollen", sweating a lot after strenuous exercise will help to excrete water quickly. 2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is obese because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise chewing muscles, because they can only make your facial muscles stronger; 3, bathing method: We all know that high-temperature bathing is a good way to lose weight, and the same high-temperature bathing can also face-lift. You can take a bath in the bathtub with a water temperature of 38℃ every day to reach the depths of your heart, and massage your face with face-lifting cream for 20 minutes. 4, facial weight-loss exercises: aerobic massage: in the process of massage, focus on stimulating acupoints such as Jingming, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat. Stick to this for about 10 days, and the lines on your face will be obviously soft. That kind of roundness will not thin into a melon face, but it will definitely look good. Give it a try!