The filling method of leek egg dumplings is not single. Some people like to break raw eggs, add a little salt and fry them with cooking oil. When frying, they will be broken by the way, and the amaranth will be washed and finely cut. When the raw eggs are cold, they will be mixed with proper amount of salt and sesame oil. Some people also like to put a small amount of meat foam and fresh shrimp.

Carefully cooked jiaozi has always been delicious, but it will be very enjoyable to eat. MM is worried about high calorific value and is very easy to get fat.

Next, let's discuss the ingredients of leek egg dumpling stuffing, which contains carbohydrate 2 1.7 1g, human fat 1.9 1g, protein 6. 1g, methylcellulose 0.4 1g, and so on.

Simply calculate, the jiaozi (calculated by 100g edible part) of eggs and leeks has a calorie of 167 calories (698 kilojoules), so the enterprise has a moderate calorific value. The calories of eggs, leeks and jiaozi per 100g account for about 7% of the total daily calories needed by the average adult to keep healthy, which is highly recommended in China.

Therefore, the heat of leek egg dumpling stuffing is not too big, generally it tastes light and the heat is relatively low. Remove significant body fat and plant fat during slimming, and you can take it with peace of mind.