This diet is relatively simple. You can choose two small eggs or two steamed buns with a diameter of less than 8 cm. Of course, you can also choose steamed bread, the diameter is also within 8 cm. Choose one of the three and then eat half a bowl of light vegetables or half a bowl of rice. Choose between the two. Many people fail to lose weight because they don't follow the relevant recipes. The diet of thin bag is very important, and the slimming effect of traditional Chinese medicine bag is very obvious. Our staple food can choose a steamed bread with a diameter less than 8cm, half a bowl of vegetables or half a bowl of rice, and choose one of the three; Then choose one with half a bowl of vegetables, eight jiaozi or two steamed buns. The staple food for dinner can be a small apple, 10 cherries, 5 jiaozi, a steamed stuffed bun, half a cucumber, 5 lychees and a small tomato. Knowing what Sen's diet bag has for breakfast, you can also choose the right way to lose weight according to your actual situation.