After delivery, new mothers should pay attention to choosing comfortable and loose cotton clothes, adjust the thickness of clothes according to the weather, and don't have to wear moon clothes. Moon clothes are convenient for breastfeeding and keeping warm, but they should be chosen according to their own economic situation and health status. Special reminder, plump mothers may find it difficult to buy the right size, and ordinary loose clothes are a better choice at this time. In addition, remember to choose shoes with heels to prevent the heels from catching cold.

Keep the perineum clean.

After delivery, new mothers should keep their perineum clean, urinate frequently and avoid holding their urine. If you feel unwell, please drink plenty of water, change underwear and perineum pads frequently, and seek medical attention if necessary.

Eat properly and exercise moderately.

Postpartum new mothers don't have to lose weight for the time being. Reasonable diet and moderate exercise are the key, and insisting on breastfeeding is also helpful to lose weight. Start gradually after three months, and health comes first.

Carefully choose skin care products

New mothers after delivery should carefully choose skin care products and avoid using cosmetics containing preservatives, aromatic compounds, pigments and other ingredients. Daily skin care products generally do not affect breastfeeding.

get enough sleep

Most of the postpartum alopecia of new mothers will recover by themselves within 6-9 months. Keeping enough sleep, a good attitude and a balanced diet are helpful to relieve hair loss. If hair loss is serious, please consult a doctor and adjust it in your daily life.