Kuding tea tastes bitter, sweet and non-toxic. Its most important function is to remove garbage and toxins from the body. Lu Yu's "Tea Classics" "Bitter and sweet into the Yin, tough to raise the year." Li Shizhen's Compendium of Materia Medica records: "Boil and drink, quench thirst, improve eyesight, remove annoyance, eliminate phlegm and promote diuresis, dredge small intestine, treat stranguria, stop headache, remove annoyance, swallow, clear upper diaphragm and benefit throat." Kuding tea has no side effects whether it is fitness or treatment, and is suitable for men, women and children. Function of Kuding Tea: Li Shizhen, a medical scientist in Ming Dynasty, recorded in Compendium of Materia Medica: "Bitter, flat and nontoxic, southerners use it as tea to quench thirst, improve eyesight, relieve inflammation, relax bowels and dredge intestines". According to authoritative medical works such as Dictionary of Traditional Chinese Medicine and modern clinical trials, Kuding tea contains more than 200 effective components such as saponins, ursolic acid, flavonoids, amino acids and vitamins. It can regulate metabolism in two directions, enhance human immune function, significantly reduce serum total cholesterol, triglyceride and low-density protein in patients with hyperlipidemia, and has the effects of clearing away heat and toxic materials, protecting liver and relieving hangover, diminishing inflammation and relaxing bowels. It also has obvious preventive and therapeutic effects on hypertension, hyperlipidemia, arteriosclerosis, diabetes, obesity, colitis, constipation, hemorrhoids and various oral inflammations. Washing tea with boiling water can also sterilize and diminish inflammation, and can prevent and treat many skin diseases such as pinkeye, acne, miliaria and beriberi. Generally speaking, Kuding tea is mainly for purging fire ~ ~ If you want to lose weight, you can drink lotus leaf tea, Pu 'er tea, cassia seed or oolong tea. These four kinds of teas are all good for JM people to lose weight. Through practice, everyone has a cup of tea, and the effect is remarkable ~ ~ I personally drank lotus leaf tea. However, a friend of mine had a good reaction after drinking it ~ ~ Among the four kinds, lotus leaf and cassia seed are the most economical ~ ~ You can buy them in pharmacies, and oolong tea is very cheap and relatively cheap. Pu 'er tea is classified by year, some are expensive and some are cheap, but they are more expensive than the first two. I bought Yunnan Daye Pu 'er tea, 120 yuan Four Camels (250G X 4) Pu 'er tea has better effect than oolong tea. In fact, the above four kinds of Pu 'er tea are all good. According to the design, you can travel around the country or travel in the future.