During eating lotus leaf ash, you may lose weight. This is mainly because you will go to the toilet frequently after eating lotus leaf ash. Through frequent defecation, the accumulated sundries in the body are discharged, so as to achieve the effect of losing weight. But the weight loss of lotus leaf ash is easy to rebound, and the rebound is more severe than before. Some netizens shared their experience of eating lotus leaf ash to lose weight, saying, "I didn't have BB for a few days when I went on a diet to lose weight. As a result, I drank lotus leaf ash two or three times a day I think it is effective. As a result, I lost two pounds and gained five pounds in a few days. I dare not try again. The key is that it tastes terrible. "
The purpose of losing weight is to reduce fat. Eating lotus leaf ash to defecate and lose weight is mainly to reduce water in the body. Stop eating lotus leaf ash and return to a normal diet, and your weight will rebound. Therefore, eating lotus leaf ash is not an ideal way to lose weight. If you want to lose weight, it is important to control your diet and keep exercising.
But if a friend really insists on eating lotus leaf ash to lose weight, it is necessary to distinguish lotus leaf ash before eating it. You know, lotus leaf ash is not as simple as burning lotus leaves to ashes.
Method for distinguish true from false by lotus leaf ash
1. Smell it. The key to making lotus leaf ash is sealing calcination, so obviously, the lotus leaf ash produced after sealing calcination will have a great smell. On the contrary, it is odorless for lotus leaves to be burned directly to ashes with an open flame. Really, lotus leaf ash even has a pungent and unpleasant smell.
2. Look at the color. The real lotus leaf ash is to carbonize the surface of the lotus leaf ash, and the inside is still the nature of the lotus leaf. After grinding into powder, the color of lotus leaf ash is gray, while the fake lotus leaf ash is generally very black. Many consumers think that black lotus leaf ash is real lotus leaf ash. In fact, on the contrary, black lotus leaf ash is actually burned or calcined without sealing.
3. Look at the price. The production of lotus leaf ash is very complicated. The main cost is that the production of lotus leaf ash is very labor-consuming and time-consuming. Usually, the price of a catty of lotus leaf ash should be around 50 yuan. So, if you see a price that is too different from that of 50 yuan, it must be a fake.
2, lotus leaf ash time. It is best to eat less greasy food during taking lotus leaf ash, and take it 30 minutes before meals for the best effect; In addition, MM should not be taken during the vacation, but must be taken after the end.
3, the production method of lotus leaf ash. Lotus leaf ash can't be burned with open flame, so it needs to be sealed and calcined. The medicine is burned until the outer coke is yellow inside, so that the surface of the medicine is partially carbonized and the inside can taste the original flavor. If you use an open flame when making it, you may face the risk of cancer.